Superior Beef
Packaged product Meat Castlerahan
Superior Beef contains 232 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 278 kcal.
Roughly 73% of its calories come from fat, with 22% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 8.6 g | 43% |
| Sodium L | 246 mg | 11% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.58 g | |
| Protein L | 12.8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 5%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.8 gbelow the median for meat (median 17.7 g)
- Sugars0.58 gbelow the median for meat (median 1 g)
- Fat18.8 gin the top quarter of meat (median 8.6 g)
- Saturated fat8.6 gin the top quarter of meat (median 3.2 g)
- Sodium246 mgbelow the median for meat (median 350 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Castlerahan
- Barcode
- 5391509287708
- Label serving
- 1 portion (120 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham And Swiss Sliders RaceTrac | 232 | 12.8 g | 28 g | 6.7 g |
| Meat-Baller Marinara ASDA TAKE OUT CLUB | 232 | 10.7 g | 30.2 g | 7.8 g |
| Turkish Style Beef Kebab Lidl | 232 | 20 g | 7.7 g | 12.7 g |
| British Minted Lamb Kebabs Ashfields | 232 | 18.9 g | 4.8 g | 15.2 g |
| Regular Pork Mince Coles | 232 | 19.9 g | 2 g | 17 g |
| Pork Bulk MINCE 3/5 coles | 232 | 19.9 g | 1 g | 17 g |
| Cod, Serrano Ham And Manchego Croquettes Tesco Finest | 231 | 13 g | 20.7 g | 10.2 g |
| liver sausage tescl | 231 | 13.4 g | 12.2 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Superior Beef?
100 g of Superior Beef has 232 kcal. Serving, 1 portion, 120 g (120 g): about 278 kcal.
Is Superior Beef high in protein?
Superior Beef contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 15.3 g in serving, 1 portion, 120 g (120 g). About 22% of its calories come from protein. Compared with other meat, that is below the median (median 17.7 g).
How many carbs are in Superior Beef?
Superior Beef has 2.9 g of total carbohydrates per 100 g, including 0.58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Superior Beef?
Superior Beef contains 18.8 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
How much sodium is in Superior Beef?
100 g contains 246 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391509287708. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.