Supergreens Elixir Mix
Packaged product Vegetables Kroma
Supergreens Elixir Mix contains 227 kcal per 100 g. A serving, 1 satchet, 11 g (11 g) provides about 25 kcal.
Roughly 56% of its calories come from carbohydrates, with 28% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 37,875% of the Daily Value for Vitamin B12, 5,050% of the Daily Value for iron and 4,276% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 36.4 g | 13% |
| Dietary fiber L | 9.1 g | 32% |
| Total sugars L | 9.1 g | |
| Protein L | 18.2 g | 36% |
| Vitamin A L | 9,090 µg | 1,010% |
| Vitamin C L | 2,730 mg | 3,033% |
| Vitamin D L | 182 µg | 910% |
| Vitamin E L | 127 mg | 847% |
| Vitamin K L | 909 µg | 758% |
| Thiamin (B1) L | 36.4 mg | 3,033% |
| Riboflavin (B2) L | 36.4 mg | 2,800% |
| Pantothenic acid (B5) L | 90.9 mg | 1,818% |
| Vitamin B6 L | 72.7 mg | 4,276% |
| Folate (B9) L | 9,090 µg | 2,273% |
| Vitamin B12 L | 909 µg | 37,875% |
| Calcium L | 1,550 mg | 119% |
| Iron L | 909 mg | 5,050% |
| Magnesium L | 909 mg | 216% |
| Phosphorus L | 1,090 mg | 87% |
| Potassium L | 2,730 mg | 58% |
| Zinc L | 155 mg | 1,409% |
| Copper L | 9.1 mg | 1,010% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 56%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gin the top quarter of vegetables (median 2.5 g)
- Fiber9.1 gin the top quarter of vegetables (median 2 g)
- Sugars9.1 gin the top quarter of vegetables (median 2.1 g)
- Fat4.6 gbelow the median for vegetables (median 5.2 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroma
- Barcode
- 0856478008211
- Label serving
- 1 satchet (11 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Supergreens Elixir Kroma | 227 | 18.2 g | 36.4 g | 4.6 g |
| Dinky Vegetable Samosa Marks & Spencers | 227 | 5.6 g | 28.8 g | 9.2 g |
| Un-Stuffed Pepper Bowl Snap Kitchen | 227 | 13.2 g | 10.3 g | 14.9 g |
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| Greek Olives Lidl | 227 | 1.6 g | 1 g | 23.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Supergreens Elixir Mix?
100 g of Supergreens Elixir Mix has 227 kcal. Serving, 1 satchet, 11 g (11 g): about 25 kcal.
Is Supergreens Elixir Mix high in protein?
Supergreens Elixir Mix contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 2 g in serving, 1 satchet, 11 g (11 g). About 28% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Supergreens Elixir Mix?
Supergreens Elixir Mix has 36.4 g of total carbohydrates per 100 g, including 9.1 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Supergreens Elixir Mix?
Supergreens Elixir Mix contains 4.6 g of fat per 100 g.
What vitamins and minerals does Supergreens Elixir Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (37,875% DV), iron (5,050% DV), Vitamin B6 (4,276% DV), Vitamin C (3,033% DV) and Thiamin (B1) (3,033% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated May 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856478008211. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.