Supergreen Stir-Fry
Packaged product Meals and Dishes Woolworths
Supergreen Stir-Fry contains 21 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 26 kcal.
Roughly 45% of its calories come from protein, with 34% from fat and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20.8 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 36.8 mg | 2% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.1 g | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 21%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2.5 gabove the median for meals and dishes (median 1.8 g)
- Sugars1.1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat0.8 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.8 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium36.8 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9310645232812
- Label serving
- 1 serving (125 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wio Pizza Crust Wio | 21 | 4.7 g | 1.2 g | 0 g |
| Taco Poké DELI & FIT | 21 | 1.8 g | 2.4 g | 0.45 g |
| Oatmeal nutchoc Prozis | 21 | 16.5 g | 51 g | 7.4 g |
| Hazelnut Meal/Flour Bob's Red Mill | 20 | 0.51 g | 1 g | 1.5 g |
| Snowboard sandwiches Kroger | 21 | 5.4 g | 46.4 g | 5.4 g |
| Sandwichgurken Hainich | 20 | 0.5 g | 3 g | 0.3 g |
| Taco Seasoning Riega | 20 | 1 g | 3 g | 1 g |
| wieselburger Bier alkoholfrei ohne | 20 | 0.5 g | 4.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645232812. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.