How many calories are in Superfood shake?

100 g of Superfood shake has 170 kcal. Serving, 36.0 g (36 g): about 61 kcal.

Is Superfood shake high in protein?

Superfood shake contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 7.6 g in serving, 36.0 g (36 g). About 50% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Superfood shake?

Superfood shake has 12 g of total carbohydrates per 100 g, including 7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Superfood shake?

Superfood shake contains 4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Superfood shake

Packaged product Other Foods Good protéines

Superfood shake contains 170 kcal per 100 g. A serving, 36.0 g (36 g) provides about 61 kcal.

Roughly 50% of its calories come from protein, with 29% from carbohydrates and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

170kcal per 100 g

21 gprotein

12 gcarbohydrates

4 gfat

61kcal in serving, 36.0 g (36 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	170 kcal
Total fat L	4 g	5%
Saturated fat L	1 g	5%
Sodium	not reported
Total carbohydrates L	12 g	4%
Dietary fiber L	7 g	25%
Total sugars L	1 g
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 50%
Carbohydrates 29%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21 gin the top quarter of other foods (median 7.4 g)
Fiber7 gin the top quarter of other foods (median 1.8 g)
Sugars1 gbelow the median for other foods (median 3.2 g)
Fat4 gbelow the median for other foods (median 6.6 g)
Saturated fat1 gbelow the median for other foods (median 2 g)
Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Good protéines
Barcode: 0620866103075
Label serving: 36.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Artichauts grillés Ederki	170	2.4 g	3.9 g	15.1 g
Greek Dolmas Paliria	170	2.5 g	19 g	9 g
Süzdürülmüş ton balığı Ülker	170	20 g	0 g	10 g
Ton İri Parçalı Pinar	170	20.2 g	0 g	9.9 g
Composta di Lamponi Migross	170	0.9 g	39 g	0.2 g
Poulet cuit L'etal Du Volailler	170	20 g	1 g	9.6 g
Gesztenyepure edesitoszerekkel Maroni	170	2.2 g	43 g	1 g
grignottes facon tapas Le gaulois	170	20 g	3.7 g	8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0620866103075. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.