Superfood Mix

Packaged product Other Foods Forresters

Superfood Mix contains 257 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 128 kcal.

Roughly 46% of its calories come from carbohydrates, with 42% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 35% of the Daily Value for Vitamin E and 20% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Superfood Mix by Forresters, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
257kcal per 100 g
7.4 gprotein
27.8 gcarbohydrates
11.4 gfat
128kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 11.4 g 15%
Saturated fat L 3.2 g 16%
Sodium L 20 mg 0.9%
Total carbohydrates L 27.8 g 10%
Dietary fiber L 6.8 g 24%
Total sugars L 23 g
Protein L 7.4 g 15%
Vitamin E L 5.2 mg35%
Magnesium L 82 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 46%Fat: 42%257kcal / 100 g
  • Protein 12%
  • Carbohydrates 46%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E35%Magnesium20%

Nutritional insights

  • Fiber6.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars23 gin the top quarter of other foods (median 3.2 g)
  • Fat11.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat3.2 gabove the median for other foods (median 2 g)
  • Sodium20 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Forresters
Barcode
4061463019653
Label serving
1 portion (50 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061463019653. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Superfood Mix?

100 g of Superfood Mix has 257 kcal. Serving, 1 portion, 50 g (50 g): about 128 kcal.

How much protein is in Superfood Mix?

Superfood Mix contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 3.7 g in serving, 1 portion, 50 g (50 g). About 12% of its calories come from protein.

How many carbs are in Superfood Mix?

Superfood Mix has 27.8 g of total carbohydrates per 100 g, including 6.8 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Superfood Mix?

Superfood Mix contains 11.4 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Superfood Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (35% DV) and magnesium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Superfood Mix?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.