Superfood Fruit Spread
Packaged product Sweets and Desserts Smash
Superfood Fruit Spread contains 188 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 16% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 211 kcal per 100 g across 1,450 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 25 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 125 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 84%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Fiber12.5 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars25 gin the lowest quarter of sweets and desserts (median 47 g)
- Fat3.1 gin the top quarter of sweets and desserts (median 0.2 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 156 kcal | 188 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 37.5 g | 37.5 g |
| Fat | 0 g | 3.1 g |
| Fiber | 6.3 g | 12.5 g |
| Sugars | 25 g | 25 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Raspberries, dates, chia seeds, lemon juice concentrate, fruit pectin, romanberry extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marmellata Vis | 188 | 0.7 g | 43 g | 0.3 g |
| Mermelada de pimiento rojo asado Abellán Biofoods | 188 | 0.9 g | 45 g | 0.5 g |
| Confettura extra di prugne La mieleria Rossi Novaro | 188 | 0.3 g | 46.2 g | 0.1 g |
| Marmellata di mandarini La mieleria Rossi Novaro | 188 | 0.7 g | 46 g | 0.1 g |
| Confettura extra di albicocca Lunica | 188 | 0.6 g | 45 g | 0 g |
| orto d'autore 100% frutta frutti di bosco Orto d'Autore | 189 | 0.9 g | 38 g | 0.1 g |
| Marmellata Fragole Monastero di Germagno Monastero di Germagno | 189 | 1.1 g | 48 g | 0 g |
| Mermelada zanahoria y naranja Bio Jam | 189 | 0.7 g | 46 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Superfood Fruit Spread?
100 g of Superfood Fruit Spread has 188 kcal.
How much protein is in Superfood Fruit Spread?
Superfood Fruit Spread contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.5 g).
How many carbs are in Superfood Fruit Spread?
Superfood Fruit Spread has 37.5 g of total carbohydrates per 100 g, including 12.5 g of fiber and 25 g of sugars.
How much fat is in Superfood Fruit Spread?
Superfood Fruit Spread contains 3.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Superfood Fruit Spread?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2607474. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0860001517514. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.