Superfood Cashew Butter

Packaged product Dairy and Eggs Yumbutter

Superfood Cashew Butter contains 562 kcal per 100 g.

Roughly 69% of its calories come from fat, with 20% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 31% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Superfood Cashew Butter by Yumbutter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
562kcal per 100 g
15.6 gprotein
31.2 gcarbohydrates
46.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 46.9 g 60%
Saturated fat L 9.4 g 47%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 109 mg 5%
Total carbohydrates L 31.2 g 11%
Dietary fiber L 3.1 g 11%
Total sugars L 9.4 g
Added sugars L 3.1 g 6%
Protein L 15.6 g 31%
Calcium L 62 mg5%
Iron L 5.6 mg31%
Potassium L 438 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 20%Fat: 69%562kcal / 100 g
  • Protein 10%
  • Carbohydrates 20%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron31%Potassium9%Calcium5%

Nutritional insights

  • Protein15.6 gabove the median for dairy and eggs (median 8 g)
  • Fiber3.1 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars9.4 gabove the median for dairy and eggs (median 4 g)
  • Fat46.9 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat9.4 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium109 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 563 kcal562 kcal
Protein 15.6 g15.6 g
Carbohydrates 31.3 g31.2 g
Fat 46.9 g46.9 g
Fiber n/a3.1 g
Sugars 9.4 g9.4 g
Sodium 109 mg109 mg

Product details

Brand
Yumbutter
Barcode
0603028000184
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Organic Sunflower Butter, Classic Creamy Yumbutter 562 18.8 g 28.1 g 50 g
Crunchy peanut butter Sunny select 562 21.9 g 25 g 46.9 g
churro inspired cashew butter octonuts 562 15.6 g 34.4 g 43.8 g
Choc Peanut Butter Smallbatch 562 21.3 g 18 g 44 g
Creamy Peanut Butter Giant Eagle 562 21.9 g 25 g 46.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2177500. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0603028000184. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Superfood Cashew Butter?

100 g of Superfood Cashew Butter has 562 kcal.

Is Superfood Cashew Butter high in protein?

Superfood Cashew Butter contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Superfood Cashew Butter?

Superfood Cashew Butter has 31.2 g of total carbohydrates per 100 g, including 3.1 g of fiber and 9.4 g of sugars.

How much fat is in Superfood Cashew Butter?

Superfood Cashew Butter contains 46.9 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

What vitamins and minerals does Superfood Cashew Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Superfood Cashew Butter?

100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.