Superfood breakfast Apple

Packaged product Fruits Protein works

Superfood breakfast Apple contains 366 kcal per 100 g. A serving, 60.0 g (60 g) provides about 220 kcal.

Roughly 69% of its calories come from carbohydrates, with 18% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Superfood breakfast Apple by Protein  works, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
366kcal per 100 g
16 gprotein
62 gcarbohydrates
5.4 gfat
220kcal in serving, 60.0 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 5.4 g 7%
Saturated fat L 0.9 g 5%
Sodium not reported
Total carbohydrates L 62 g 23%
Dietary fiber L 7.3 g 26%
Total sugars L 13 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 69%Fat: 13%366kcal / 100 g
  • Protein 18%
  • Carbohydrates 69%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of fruits (median 0.71 g)
  • Fiber7.3 gin the top quarter of fruits (median 1.5 g)
  • Sugars13 gabove the median for fruits (median 11.4 g)
  • Fat5.4 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat0.9 gabove the median for fruits (median 0.1 g)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Protein works
Barcode
5060802529555
Label serving
60.0 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060802529555. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Superfood breakfast Apple?

100 g of Superfood breakfast Apple has 366 kcal. Serving, 60.0 g (60 g): about 220 kcal.

Is Superfood breakfast Apple high in protein?

Superfood breakfast Apple contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 9.6 g in serving, 60.0 g (60 g). About 18% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Superfood breakfast Apple?

Superfood breakfast Apple has 62 g of total carbohydrates per 100 g, including 7.3 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Superfood breakfast Apple?

Superfood breakfast Apple contains 5.4 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.