Super sweet whole kernel corn
Packaged product Vegetables Wylwood
Super sweet whole kernel corn contains 82 kcal per 100 g. A serving, 0.5 cup, 85 g (85 g) provides about 70 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.4 g | |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 35.4 µg | 4% |
| Vitamin C L | 2.8 mg | 3% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.42 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars2.4 gbelow the median for vegetables (median 2.4 g)
- Fat0.59 gabove the median for vegetables (median 0 g)
- Sodium5 mgin the lowest quarter of vegetables (median 24 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 118 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82 kcal | 82 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 0.59 g | 0.59 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 5 mg | 5 mg |
Product details
- Brand
- Wylwood
- Barcode
- 0051933659438
- Label serving
- 0.5 cup (85 g)
- Category
- Frozen vegetables
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Super sweet whole kernel corn
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Golden Cut Corn Organics | 82 | 2.4 g | 18.8 g | 0.59 g |
| Sweet white corn Signature Select | 82 | 2.4 g | 18.8 g | 0.59 g |
| Edamame & tenderstem stir fry mix Tesco | 82 | 4.4 g | 4.9 g | 4.3 g |
| Sweet Peas, Sweet GOOD & GATHER | 82 | 5.9 g | 14.1 g | 0 g |
| Sweet Steam-In-Bag Peas, Sweet GOOD & GATHER | 82 | 5.9 g | 14.1 g | 0 g |
| Steam Ready Southwest Blend Ahold | 82 | 3.5 g | 16.5 g | 0 g |
| Organic Green Peas Watts Brothers Farms | 82 | 5.2 g | 13.4 g | 1 g |
| Sweet Peas WEGMANS | 82 | 4.7 g | 14.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super sweet whole kernel corn?
100 g of Super sweet whole kernel corn has 82 kcal. Serving, 0.5 cup, 85 g (85 g): about 70 kcal.
How much protein is in Super sweet whole kernel corn?
Super sweet whole kernel corn contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 85 g (85 g). About 10% of its calories come from protein.
How many carbs are in Super sweet whole kernel corn?
Super sweet whole kernel corn has 20 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars.
How much fat is in Super sweet whole kernel corn?
Super sweet whole kernel corn contains 0.59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Super sweet whole kernel corn?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2059598. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0051933659438. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.