Super sweet white corn

Packaged product Sweets and Desserts Market Basket

Super sweet white corn contains 90 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super sweet white corn by Market Basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
3.4 gprotein
20.2 gcarbohydrates
0.56 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89.9 kcal
Total fat L 0.56 g 0.7%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 20.2 g 7%
Dietary fiber L 3.4 g 12%
Total sugars L 9 g
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 81%Fat: 5%90kcal / 100 g
  • Protein 14%
  • Carbohydrates 81%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber3.4 gabove the median for sweets and desserts (median 2 g)
  • Sugars9 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat0.56 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market Basket
Barcode
0049705693582
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0049705693582. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Super sweet white corn?

100 g of Super sweet white corn has 90 kcal.

How much protein is in Super sweet white corn?

Super sweet white corn contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Super sweet white corn?

Super sweet white corn has 20.2 g of total carbohydrates per 100 g, including 3.4 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super sweet white corn?

Super sweet white corn contains 0.56 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Super sweet white corn?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 9, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.