Super Sweet Corn On The Cob

Packaged product Sweets and Desserts Member’s Mark

Super Sweet Corn On The Cob contains 106 kcal per 100 g. A serving, 1 ear, 85 g (85 g) provides about 90 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super Sweet Corn On The Cob by Member’s Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
3.5 gprotein
17.6 gcarbohydrates
1.8 gfat
90kcal in serving, 1 ear, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 17.6 g 6%
Dietary fiber L 4.7 g 17%
Total sugars L 7.1 g
Protein L 3.5 g 7%
Iron L 0.59 mg3%
Potassium L 213 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 70%Fat: 16%106kcal / 100 g
  • Protein 14%
  • Carbohydrates 70%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron3%

Nutritional insights

  • Protein3.5 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber4.7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars7.1 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat1.8 gin the lowest quarter of sweets and desserts (median 13 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Member’s Mark
Barcode
0193968349530
Label serving
1 ear (85 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Shrimp paste on sugarcane CÔ BÀY ĐỎ 106 14.1 g 7.1 g 1.8 g
Super Sweet Yellow Corn 365 Whole Foods Market 106 3.5 g 22.4 g 0.59 g
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Banana blueberry rice pudding Gerber 106 0.59 g 24.7 g 0.29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0193968349530. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Super Sweet Corn On The Cob?

100 g of Super Sweet Corn On The Cob has 106 kcal. Serving, 1 ear, 85 g (85 g): about 90 kcal.

How much protein is in Super Sweet Corn On The Cob?

Super Sweet Corn On The Cob contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 1 ear, 85 g (85 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Super Sweet Corn On The Cob?

Super Sweet Corn On The Cob has 17.6 g of total carbohydrates per 100 g, including 4.7 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super Sweet Corn On The Cob?

Super Sweet Corn On The Cob contains 1.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.