Super Sweet Corn
Packaged product Sweets and Desserts H-E-B
Super Sweet Corn contains 106 kcal per 100 g. A serving, 0.5 cup, 85 g (85 g) provides about 90 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat | not reported | |
| Sodium L | 11.8 mg | 0.5% |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 9.4 g | |
| Protein L | 3.5 g | 7% |
| Potassium L | 70.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber2.4 gabove the median for sweets and desserts (median 1.9 g)
- Sugars9.4 gbelow the median for sweets and desserts (median 22.2 g)
- Fat0.59 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Sodium11.8 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220633890
- Label serving
- 0.5 cup (85 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Sweet Corn Kroger | 106 | 2.2 g | 17.8 g | 1.1 g |
| Fish Cake Naruto Maki | 106 | 10.6 g | 18.8 g | 0 g |
| Fish Cake(mini) Surasang | 106 | 10.6 g | 15.3 g | 0.59 g |
| Honey Bourbon Glazed Meatloaf Marley Spoon | 106 | 7.4 g | 10.3 g | 3.5 g |
| Super Sweet Corn On The Cob Member’s Mark | 106 | 3.5 g | 17.6 g | 1.8 g |
| Super Sweet Corn H-E-B | 106 | 3.5 g | 22.4 g | 0.59 g |
| Shrimp paste on sugarcane CÔ BÀY ĐỎ | 106 | 14.1 g | 7.1 g | 1.8 g |
| Strawberry Pie Filling Essential Everyday | 106 | 0 g | 25.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Sweet Corn?
100 g of Super Sweet Corn has 106 kcal. Serving, 0.5 cup, 85 g (85 g): about 90 kcal.
How much protein is in Super Sweet Corn?
Super Sweet Corn contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 85 g (85 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Super Sweet Corn?
Super Sweet Corn has 22.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Sweet Corn?
Super Sweet Corn contains 0.59 g of fat per 100 g.
How much sodium is in Super Sweet Corn?
100 g contains 11.8 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220633890. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "SUPER SWEET CORN". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.