Super Sweet Corn

Packaged product Sweets and Desserts Edgell

Super Sweet Corn contains 42 kcal per 100 g. A serving, 1 420g can drained, 245 g (245 g) provides about 103 kcal.

Roughly 57% of its calories come from carbohydrates, with 27% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 80 kcal per 100 g across 638 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super Sweet Corn by Edgell, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
2.7 gprotein
9.1 gcarbohydrates
1.9 gfat
103kcal in serving, 1 420g can drained, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42.1 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.5 g 3%
Sodium L 125 mg 5%
Total carbohydrates L 9.1 g 3%
Dietary fiber L 2.8 g 10%
Total sugars L 4.3 g
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 57%Fat: 27%42kcal / 100 g
  • Protein 17%
  • Carbohydrates 57%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber2.8 gbelow the median for sweets and desserts (median 3 g)
  • Sugars4.3 gbelow the median for sweets and desserts (median 4.9 g)
  • Fat1.9 gin the top quarter of sweets and desserts (median 1.5 g)
  • Saturated fat0.5 gin the top quarter of sweets and desserts (median 0.3 g)
  • Sodium125 mgin the lowest quarter of sweets and desserts (median 172 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Edgell
Barcode
9310082158102
Quantity
420g
Label serving
1 420g Can Drained (245 g)
Category
Canned sweet corn
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Peaches & Cream Whole Kernel Corn Great Value 42 1.2 g 8.4 g 0.6 g
Baby mais Pelli 41 1.4 g 8.5 g 0.2 g
Jikkuri Kotokoto Tsubuiri Torori Corn Soup Pokka Sapporo 39 0.5 g 8.1 g 0.5 g
Golden Sweet Whole Kernel Corn Great Value 46 1.5 g 7.7 g 0.77 g
Maïs Freshona 38 1.4 g 7 g 0.5 g
Whole Kernel Sweet Corn Happy Belly 46 1.5 g 8.5 g 0.39 g
Whole Kernel Sweet Corn Happy Belly 46 1.5 g 8.5 g 0.39 g
Whole Kernel Sweet Corn Lidl 48 1.6 g 9.6 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super Sweet Corn?

100 g of Super Sweet Corn has 42 kcal. Serving, 1 420g can drained, 245 g (245 g): about 103 kcal.

How much protein is in Super Sweet Corn?

Super Sweet Corn contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 6.6 g in serving, 1 420g can drained, 245 g (245 g). About 17% of its calories come from protein.

How many carbs are in Super Sweet Corn?

Super Sweet Corn has 9.1 g of total carbohydrates per 100 g, including 2.8 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super Sweet Corn?

Super Sweet Corn contains 1.9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Super Sweet Corn?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310082158102. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 6, 2026.

Last updated: . Source description: "SUPER SWEET CORN". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.