Super Soft Round Rolls 6Pk Sc
Packaged product Bread and Baked Goods coles BAKERY
Super Soft Round Rolls 6Pk Sc contains 250 kcal per 100 g. A serving, 1 roll, 66 g (66 g) provides about 165 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.15 g | 0.8% |
| Sodium L | 289 mg | 13% |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0.15 g | |
| Protein L | 8 g | 16% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for bread and baked goods (median 8 g)
- Fiber2.6 gabove the median for bread and baked goods (median 2.4 g)
- Sugars0.15 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat1.8 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.15 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium289 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- coles BAKERY
- Barcode
- 9300601244263
- Label serving
- 1 Roll (66 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread Coles | 250 | 8.1 g | 48.2 g | 1.8 g |
| Hot Dog Rolls 12Pk Oc Coles | 250 | 8 g | 48.2 g | 1.8 g |
| Hot Dog Rolls Coles Bakery | 250 | 8 g | 50.8 g | 1.8 g |
| Woolworths Bread Grains 700g Woolworths | 250 | 9 g | 42.6 g | 3.5 g |
| tesco prawn bao bun Tesco | 250 | 6.1 g | 39.6 g | 6.6 g |
| Lamb Rolls Sosika | 250 | 12.9 g | 2.8 g | 21 g |
| Freshly Baked Bagels Village Gourmet | 249 | 8.4 g | 46.3 g | 2.1 g |
| Soft Rolls Cheese & Bacon NEW WORLD | 250 | 9.3 g | 43.7 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Soft Round Rolls 6Pk Sc?
100 g of Super Soft Round Rolls 6Pk Sc has 250 kcal. Serving, 1 roll, 66 g (66 g): about 165 kcal.
How much protein is in Super Soft Round Rolls 6Pk Sc?
Super Soft Round Rolls 6Pk Sc contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 5.3 g in serving, 1 roll, 66 g (66 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Super Soft Round Rolls 6Pk Sc?
Super Soft Round Rolls 6Pk Sc has 48.2 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0.15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Soft Round Rolls 6Pk Sc?
Super Soft Round Rolls 6Pk Sc contains 1.8 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).
How much sodium is in Super Soft Round Rolls 6Pk Sc?
100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601244263. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 7, 2026.
Last updated: . Source description: "SUPER SOFT ROUND ROLLS 6PK SC". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.