Super Soft Japanese Egg Mayonaise & Ham

Packaged product Dairy and Eggs CIRCLE K

Super Soft Japanese Egg Mayonaise & Ham contains 240 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 264 kcal.

Roughly 48% of its calories come from fat, with 33% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

240kcal per 100 g
11.5 gprotein
20.2 gcarbohydrates
13.2 gfat
264kcal in serving, 1 portion, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 13.2 g 17%
Saturated fat not reported
Sodium L 444 mg 19%
Total carbohydrates L 20.2 g 7%
Dietary fiber not reported
Total sugars L 4.7 g
Protein L 11.5 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 33%Fat: 48%240kcal / 100 g
  • Protein 19%
  • Carbohydrates 33%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.5 gabove the median for dairy and eggs (median 8 g)
  • Sugars4.7 gabove the median for dairy and eggs (median 4 g)
  • Fat13.2 gabove the median for dairy and eggs (median 10 g)
  • Sodium444 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CIRCLE K
Barcode
4891962028487
Label serving
1 portion (110 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4891962028487. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2025. Imported November 12, 2026.

Last updated: . Source description: "SUPER SOFT JAPANESE EGG MAYONAISE & HAM". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Super Soft Japanese Egg Mayonaise & Ham?

100 g of Super Soft Japanese Egg Mayonaise & Ham has 240 kcal. Serving, 1 portion, 110 g (110 g): about 264 kcal.

Is Super Soft Japanese Egg Mayonaise & Ham high in protein?

Super Soft Japanese Egg Mayonaise & Ham contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 12.7 g in serving, 1 portion, 110 g (110 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Super Soft Japanese Egg Mayonaise & Ham?

Super Soft Japanese Egg Mayonaise & Ham has 20.2 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super Soft Japanese Egg Mayonaise & Ham?

Super Soft Japanese Egg Mayonaise & Ham contains 13.2 g of fat per 100 g.

How much sodium is in Super Soft Japanese Egg Mayonaise & Ham?

100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.