Super Smoothie Energise
Packaged product Beverages innocent
Super Smoothie Energise contains 7 kcal per 100 ml. A serving, 1 serving, 750 ml (750 ml) provides about 52 kcal.
Roughly 87% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 54 kcal per 100 g across 418 products.
100 ml provides 64,793% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 6.9 kcal | |
| Total fat L | 0.067 g | 0.1% |
| Saturated fat L | 0.013 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.53 mg | 0% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber L | 0.11 g | 0.4% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.08 g | 0.2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.55 mg | 4% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 0.33 mg | 2% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 13.9 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.5 mg | 0.7% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 9.3 mg | 2% |
| Phosphorus L | 17.5 mg | 1% |
| Potassium L | 163 mg | 3% |
| Zinc L | 7,127 mg | 64,793% |
| Copper L | 0.052 mg | 6% |
| Manganese L | 0.13 mg | 5% |
| Selenium L | 3 µg | 5% |
| Iodine L | 3.1 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 87%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.08 gin the lowest quarter of beverages (median 0.6 g)
- Fiber0.11 gin the lowest quarter of beverages (median 1 g)
- Sugars1.3 gin the lowest quarter of beverages (median 10.8 g)
- Fat0.067 gin the lowest quarter of beverages (median 0.25 g)
- Saturated fat0.013 gbelow the median for beverages (median 0.03 g)
- Sodium0.53 mgbelow the median for beverages (median 4 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water84.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.63 g |
|---|
Carotenoids (1)
| Beta-carotene L | 30.7 µg |
|---|
Other components (2)
| Water L | 84.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- innocent
- Barcode
- 5038862233996
- Quantity
- 750 ml
- Label serving
- 1 serving (750 ml)
- Category
- Fruit smoothies
- Packaging
- en:pet-bottle,en:hdpe-lid
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
apples (50%), red grapes, bananas, strawberries (10%), blackcurrants, cherries (3.3%), beetroot juice, flax seeds (0.56%), vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin C, vitamin E, guarana (0.01%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5038862233996. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.