super smoothie CITRUS DEFENCE

Packaged product Beverages innocent

Super smoothie CITRUS DEFENCE contains 45 kcal per 100 ml. A serving, 150 ml (150 ml) provides about 68 kcal.

Roughly 87% of its calories come from carbohydrates, with 9% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (44 kcal per 100 g).

100 ml provides 28% of the Daily Value for Vitamin C, 16% of the Daily Value for Niacin (B3) and 15% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

super smoothie CITRUS DEFENCE by innocent, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 ml
0.5 gprotein
11 gcarbohydrates
0.5 gfat
68kcal in serving, 150 ml (150 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 45 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 4 mg 0.2%
Total carbohydrates L 11 g 4%
Dietary fiber L 0.9 g 3%
Total sugars L 9.9 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%
Vitamin C L 25 mg28%
Vitamin E L 2.2 mg15%
Niacin (B3) L 2.5 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 87%Fat: 9%45kcal / 100 ml
  • Protein 4%
  • Carbohydrates 87%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C28%Niacin (B3)16%Vitamin E15%

Nutritional insights

  • Fiber0.9 gin the top quarter of beverages (median 0.5 g)
  • Sugars9.9 gabove the median for beverages (median 9.4 g)
  • Fat0.5 gin the top quarter of beverages (median 0.095 g)
  • Saturated fat0.1 gin the top quarter of beverages (median 0 g)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
innocent
Barcode
5038862237420
Quantity
300 ml
Label serving
150 ml
Category
Refrigerated squeezed multifruit juices
Packaging
en:pet-bottle
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pressed apples 69%, squeezed mandarin 15%, mashed banana, pressed carrot 4.5%, crushed peach, lemon, ginger infusion 0.41%, safflower extract, milled flax seeds 0.07%, vitamins (vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin C, vitamin E)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleBanana

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5038862237420. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in super smoothie CITRUS DEFENCE?

100 ml of super smoothie CITRUS DEFENCE has 45 kcal. Serving, 150 ml (150 ml): about 68 kcal.

How much protein is in super smoothie CITRUS DEFENCE?

Super smoothie CITRUS DEFENCE contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value), or 0.75 g in serving, 150 ml (150 ml). About 4% of its calories come from protein.

How many carbs are in super smoothie CITRUS DEFENCE?

Super smoothie CITRUS DEFENCE has 11 g of total carbohydrates per 100 ml, including 0.9 g of fiber and 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in super smoothie CITRUS DEFENCE?

Super smoothie CITRUS DEFENCE contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does super smoothie CITRUS DEFENCE contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (28% DV), Niacin (B3) (16% DV) and Vitamin E (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in super smoothie CITRUS DEFENCE?

100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.