Super Salmon Roll
Packaged product Bread and Baked Goods Genji
Super Salmon Roll contains 154 kcal per 100 g. A serving, 1 serving, 293 g (293 g) provides about 450 kcal.
Roughly 45% of its calories come from carbohydrates, with 43% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 17% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 2.7 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 4.8 g | 10% |
| Vitamin D L | 3.4 µg | 17% |
| Calcium L | 9.6 mg | 0.7% |
| Iron L | 1 mg | 6% |
| Potassium L | 267 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 45%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber3.1 gabove the median for bread and baked goods (median 2.4 g)
- Sugars2.7 gbelow the median for bread and baked goods (median 3.9 g)
- Fat7.5 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.2 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium242 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Genji
- Barcode
- 0812448032310
- Label serving
- 1 serving (293 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| San Choy Bao Spring Rolls King Of Kings | 154 | 9.2 g | 24.4 g | 2.8 g |
| Bunte Eier (M) - Gekocht KAT | 153 | 13 g | 0.6 g | 11 g |
| Crunchy Tuna Roll Mai | 154 | 6.6 g | 22.7 g | 3.3 g |
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| All Salmon Nigiri Roll Combo Mai | 154 | 7.7 g | 23.5 g | 3.6 g |
| Spicy Salmon Volcano Roll Market Basket | 154 | 8.3 g | 13.1 g | 7.4 g |
| Twice Baked Potatoes Lunds & Byerly’s | 154 | 4.4 g | 17.6 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Salmon Roll?
100 g of Super Salmon Roll has 154 kcal. Serving, 1 serving, 293 g (293 g): about 450 kcal.
How much protein is in Super Salmon Roll?
Super Salmon Roll contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 14 g in serving, 1 serving, 293 g (293 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Super Salmon Roll?
Super Salmon Roll has 17.7 g of total carbohydrates per 100 g, including 3.1 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Salmon Roll?
Super Salmon Roll contains 7.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Super Salmon Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super Salmon Roll?
100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812448032310. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.