Super Protein Bread
Packaged product Bread and Baked Goods Modern Bakery Reitmann Germany
Super Protein Bread contains 188 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 94 kcal.
Roughly 43% of its calories come from protein, with 36% from fat and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 16% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 9 g | 11% |
| Saturated fat L | 0.96 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 463 mg | 20% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 0.98 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.7 g | 47% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 61.3 mg | 5% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 562 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 21%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.7 gin the top quarter of bread and baked goods (median 8 g)
- Fiber11.1 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars0.98 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat9 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat0.96 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium463 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Modern Bakery Reitmann Germany
- Barcode
- 1110000163298
- Quantity
- 250 g
- Label serving
- 1 portion (50 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Filled Flatbread Bolani | 188 | 4.7 g | 32.9 g | 4.7 g |
| Spicy Salmon Lava Roll Genji | 188 | 4.8 g | 23.6 g | 8.4 g |
| Teriyaki chicken bao buns Itsu | 188 | 8.3 g | 33 g | 2.4 g |
| Protein muffins Prozis | 188 | 7.2 g | 20 g | 10 g |
| Luncheon Roll Henry Denny & Sons | 188 | 14 g | 3.1 g | 13 g |
| Mixed Berry Cobbler Mini Waffles Evergreen | 188 | 4.7 g | 30.6 g | 5.3 g |
| Sooner Roll - Half Snowfox | 188 | 4.7 g | 22.4 g | 8.8 g |
| Yellow Corn Tortillas Northgate | 188 | 3.1 g | 34.4 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Protein Bread?
100 g of Super Protein Bread has 188 kcal. Serving, 1 portion, 50 g (50 g): about 94 kcal.
Is Super Protein Bread high in protein?
Super Protein Bread contains 23.7 g of protein per 100 g (47% of the 50 g Daily Value), or 11.9 g in serving, 1 portion, 50 g (50 g). About 43% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Super Protein Bread?
Super Protein Bread has 11.6 g of total carbohydrates per 100 g, including 11.1 g of fiber and 0.98 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Protein Bread?
Super Protein Bread contains 9 g of fat per 100 g, of which 0.96 g is saturated (5% of the Daily Value).
What vitamins and minerals does Super Protein Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super Protein Bread?
100 g contains 463 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1110000163298. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.