Super Milk
Packaged product Dairy and Eggs 必如
Super Milk contains 75 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 94 kcal.
Roughly 48% of its calories come from fat, with 29% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74.8 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4.2 g | 8% |
| Calcium L | 140 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 29%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for dairy and eggs (median 8 g)
- Fat4 gbelow the median for dairy and eggs (median 10.2 g)
- Sodium75 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 必如
- Barcode
- 6974292290019
- Label serving
- 1 portion (125 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Thick'n'creamu Greek Strawberry Fresh'n'fruitu | 75 | 5.6 g | 7.2 g | 2.6 g |
| Fat Free Strawberry Yogurt Nestlé | 75 | 3 g | 16.3 g | 0.074 g |
| Canned Creamed Corn Edgell | 75 | 0.72 g | 15.1 g | 0.72 g |
| Protein Vanilla Yogurt Centra | 75 | 10.3 g | 8.2 g | 0.26 g |
| Organic whole Grass-fed A2 Milk Family Farmstead Dairy | 75 | 4 g | 4.8 g | 4.4 g |
| Organic Yogurt Verka | 75 | 4.4 g | 6.6 g | 3.5 g |
| Whole Milk Family Farmstead | 75 | 4 g | 4.8 g | 4.4 g |
| Whole milk yogurt dahi Noga | 75 | 4.8 g | 7.9 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Milk?
100 g of Super Milk has 75 kcal. Serving, 1 portion, 125 g (125 g): about 94 kcal.
How much protein is in Super Milk?
Super Milk contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 5.3 g in serving, 1 portion, 125 g (125 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Super Milk?
Super Milk has 5.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Milk?
Super Milk contains 4 g of fat per 100 g.
What vitamins and minerals does Super Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super Milk?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6974292290019. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.