Super greens
Packaged product Vegetables Synergy
Super greens contains 360 kcal per 100 g. A serving, 5.0 g (5 g) provides about 18 kcal.
Roughly 61% of its calories come from protein, with 21% from carbohydrates and 19% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 21 g | 75% |
| Total sugars L | 3.4 g | |
| Protein L | 44 g | 88% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 21%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Saturated fat2.2 gabove the median for vegetables (median 1.1 g)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Synergy
- Barcode
- 9318690004125
- Label serving
- 5.0 g
- Category
- Vitamin supplements
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vital Greens Vital Greens 300gm Vital | 370 | 23 g | 33.2 g | 12.1 g |
| Greens + Nature's Way | 335 | 29 g | 32 g | 6 g |
| Superfoods Greens Gummies grüns | 400 | 0 g | 75 g | 0 g |
| greens & superfoods Bloom | 275 | 0 g | 55.1 g | 0 g |
| Superfoods Greens Gummies grüns | 250 | 0 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super greens?
100 g of Super greens has 360 kcal. Serving, 5.0 g (5 g): about 18 kcal.
Is Super greens high in protein?
Super greens contains 44 g of protein per 100 g (88% of the 50 g Daily Value), or 2.2 g in serving, 5.0 g (5 g). About 61% of its calories come from protein.
How many carbs are in Super greens?
Super greens has 15 g of total carbohydrates per 100 g, including 21 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super greens?
Super greens contains 6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Super greens?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9318690004125. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.