Super Greens
Packaged product Vegetables Nutricost
Super Greens contains 318 kcal per 100 g. A serving, 1 scoop, 11 g (11 g) provides about 35 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 21% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 90.9 mg | 4% |
| Total carbohydrates L | 54.5 g | 20% |
| Dietary fiber L | 36.4 g | 130% |
| Total sugars | not reported | |
| Protein L | 27.3 g | 55% |
| Calcium L | 273 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.3 gin the top quarter of vegetables (median 2.5 g)
- Fiber36.4 gin the top quarter of vegetables (median 2 g)
- Fat0 gin the lowest quarter of vegetables (median 5.4 g)
- Sodium90.9 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutricost
- Barcode
- 0810139570806
- Label serving
- 1 scoop (11 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vintage Cheddar & Balsamic Onion Quiche The Best | 318 | 9 g | 23.8 g | 20.6 g |
| Green curry paste Exotic Food | 318 | 5.6 g | 10 g | 26 g |
| Matcha Green powder Bulk | 318 | 29 g | 28 g | 4 g |
| Green cuisine Findus | 318 | 12 g | 26 g | 17 g |
| Vinaigrette légère huile d’olive balsamique tomates séchées Puget | 318 | 0.6 g | 5.5 g | 32 g |
| Fiber And Greens Hona | 318 | 0 g | 72.7 g | 0 g |
| Empanadas thon,tomate, olive Grand frais | 318 | 7.5 g | 28 g | 19 g |
| Fiber + Greens HONA | 318 | 0 g | 72.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Greens?
100 g of Super Greens has 318 kcal. Serving, 1 scoop, 11 g (11 g): about 35 kcal.
Is Super Greens high in protein?
Super Greens contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value), or 3 g in serving, 1 scoop, 11 g (11 g). About 33% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Super Greens?
Super Greens has 54.5 g of total carbohydrates per 100 g, including 36.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Greens?
Super Greens contains 0 g of fat per 100 g.
What vitamins and minerals does Super Greens contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super Greens?
100 g contains 90.9 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810139570806. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.