Super Granola Hasselnødder & Dadler

Packaged product Breakfast Cereals Paulúns

Super Granola Hasselnødder & Dadler contains 444 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 38% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super Granola Hasselnødder & Dadler by Paulúns, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 g
11 gprotein
65 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 21 g 27%
Saturated fat L 1.6 g 8%
Sodium not reported
Total carbohydrates L 65 g 24%
Dietary fiber L 22 g 79%
Total sugars L 10 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 53%Fat: 38%444kcal / 100 g
  • Protein 9%
  • Carbohydrates 53%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber22 gin the top quarter of breakfast cereals (median 7.1 g)
  • Sugars10 gin the lowest quarter of breakfast cereals (median 17.8 g)
  • Fat21 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat1.6 gbelow the median for breakfast cereals (median 2.1 g)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Paulúns
Barcode
5701018059138
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5701018059138. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Super Granola Hasselnødder & Dadler?

100 g of Super Granola Hasselnødder & Dadler has 444 kcal.

Is Super Granola Hasselnødder & Dadler high in protein?

Super Granola Hasselnødder & Dadler contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Super Granola Hasselnødder & Dadler?

Super Granola Hasselnødder & Dadler has 65 g of total carbohydrates per 100 g, including 22 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super Granola Hasselnødder & Dadler?

Super Granola Hasselnødder & Dadler contains 21 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.