Super Fruit Medley
Packaged product Fruits Stater Bros
Super Fruit Medley contains 50 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 70 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.
100 g provides 38% of the Daily Value for Vitamin C and 30% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 10 g | |
| Protein L | 0.71 g | 1% |
| Vitamin A L | 268 µg | 30% |
| Vitamin C L | 34.3 mg | 38% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.26 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gin the lowest quarter of fruits (median 1.8 g)
- Fiber1.4 gin the lowest quarter of fruits (median 2.1 g)
- Sugars10 gin the top quarter of fruits (median 2.4 g)
- Sodium4 mgbelow the median for fruits (median 29 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 893 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 50 kcal |
| Protein | 0.71 g | 0.71 g |
| Carbohydrates | 12.1 g | 12.1 g |
| Fat | 0 g | 0 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 10 g | 10 g |
| Sodium | 4 mg | 4 mg |
Product details
- Brand
- Stater Bros
- Barcode
- 0074175700454
- Label serving
- 1 cup (140 g)
- Category
- Fruits and vegetables based foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cantaloupe, pineapple, apples (calcium ascorbate [added to maintain freshness and color]), mango, grapes, strawberries, blueberries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
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|---|---|---|---|---|
| Sweet & Crunchy Apple Slices Country Fresh | 50 | 0 g | 13.6 g | 0 g |
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| Spinaca Farms, La Colline, Organic Whole-Leaf Tuscan Kale Spinaca Farms Inc. | 50 | 3.6 g | 10.7 g | 0 g |
| Red Apple Slices Snack Fresh | 50 | 0 g | 13.6 g | 0 g |
| Fresh Premium Organic Cranberries Ocean Spray | 50 | 0 g | 12 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075554. License: CC0 1.0 (U.S. public domain). Source record dated December 4, 2018. Imported November 6, 2026.
- Open Food Facts, record 0074175700454. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.