Super Eggs
Packaged product Dairy and Eggs St Ewe
Super Eggs contains 131 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 72 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 61% of the Daily Value for selenium and 16% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2.5 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.6 g | 25% |
| Vitamin D L | 3.2 µg | 16% |
| Selenium L | 33.5 µg | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.6 gabove the median for dairy and eggs (median 12 g)
- Fat9 gbelow the median for dairy and eggs (median 9.5 g)
- Saturated fat2.5 gin the lowest quarter of dairy and eggs (median 3 g)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 1.3 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried Egg Tesco | 131 | 12.6 g | 0.09 g | 9 g |
| British Organic Eggs Organic | 131 | 13 g | 0.5 g | 9 g |
| Eggs Aldi | 131 | 13 g | 0.5 g | 9 g |
| British Large Eggs Marks & Spencer | 131 | 12.6 g | 0.1 g | 9 g |
| 6 Eggs Aldi Merevale | 131 | 13 g | 0.5 g | 9 g |
| Healys Medium 6 pack Eggs Healys Aldi | 131 | 13 g | 0 g | 9 g |
| St Ewe eggs St ewe eggs | 131 | 12.6 g | 0.01 g | 9 g |
| 15 Eggs Asda | 131 | 13 g | 0 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Eggs?
100 g of Super Eggs has 131 kcal. Serving, 1 portion, 55 g (55 g): about 72 kcal.
Is Super Eggs high in protein?
Super Eggs contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 6.9 g in serving, 1 portion, 55 g (55 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 12 g).
How many carbs are in Super Eggs?
Super Eggs has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Eggs?
Super Eggs contains 9 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Super Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (61% DV) and Vitamin D (16% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060156990285. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.