Super dark 85% cocoa

Packaged product Sweets and Desserts Pico

Super dark 85% cocoa contains 580 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 116 kcal.

Roughly 77% of its calories come from fat, with 16% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).

100 g provides 368% of the Daily Value for copper, 229% of the Daily Value for iron and 152% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super dark 85% cocoa by Pico, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
580kcal per 100 g
9 gprotein
23 gcarbohydrates
48 gfat
116kcal in serving, 1 serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 580 kcal
Total fat L 48 g 62%
Saturated fat L 28 g 140%
Cholesterol L 0 mg 0%
Sodium L 5 mg 0.2%
Total carbohydrates L 23 g 8%
Dietary fiber L 12 g 43%
Total sugars L 19 g
Added sugars L 10 g 20%
Protein L 9 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0.21 mg0.2%
Vitamin D L 2.3 µg12%
Vitamin E L 0.52 mg3%
Thiamin (B1) L 0.065 mg5%
Riboflavin (B2) L 0.1 mg8%
Niacin (B3) L 0.98 mg6%
Pantothenic acid (B5) L 0.7 mg14%
Vitamin B6 L 0.004 mg0.3%
Folate (B9) L 91 µg23%
Vitamin B12 L 0 µg0%
Calcium L 119 mg9%
Iron L 41.2 mg229%
Magnesium L 425 mg101%
Phosphorus L 587 mg47%
Potassium L 3,316 mg71%
Zinc L 5.4 mg49%
Copper L 3.3 mg368%
Manganese L 3.5 mg152%
Selenium L 9 µg16%
Iodine L 8.5 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 16%Fat: 77%580kcal / 100 g
  • Protein 6%
  • Carbohydrates 16%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper368%Iron229%Manganese152%Magnesium101%Potassium71%Zinc49%Phosphorus47%Folate (B9)23%Selenium16%Pantothenic acid (B5)14%

Nutritional insights

  • Protein9 gabove the median for sweets and desserts (median 8 g)
  • Fiber12 gin the top quarter of sweets and desserts (median 9.5 g)
  • Sugars19 gin the lowest quarter of sweets and desserts (median 28.3 g)
  • Fat48 gin the top quarter of sweets and desserts (median 40.2 g)
  • Saturated fat28 gin the top quarter of sweets and desserts (median 24 g)
  • Sodium5 mgbelow the median for sweets and desserts (median 8 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L7.2 g
Carotenoids (1)
Beta-carotene L2.1 µg
Other components (2)
Water L3 g
Alcohol L0 g

Product details

Brand
Pico
Barcode
9340784001970
Quantity
80g
Label serving
1 serving (20 g)
Category
Dark chocolates
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa Solids (85%) (Cocoa Mass, Cocoa Butter), Sugar, Vanilla Pods, _May contain traces of hazelnuts, almonds, milk._

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super dark 85% cocoa?

100 g of Super dark 85% cocoa has 580 kcal. Serving, 1 serving, 20 g (20 g): about 116 kcal.

How much protein is in Super dark 85% cocoa?

Super dark 85% cocoa contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 1.8 g in serving, 1 serving, 20 g (20 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8 g).

How many carbs are in Super dark 85% cocoa?

Super dark 85% cocoa has 23 g of total carbohydrates per 100 g, including 12 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super dark 85% cocoa?

Super dark 85% cocoa contains 48 g of fat per 100 g, of which 28 g is saturated (140% of the Daily Value).

What vitamins and minerals does Super dark 85% cocoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (368% DV), iron (229% DV), manganese (152% DV), magnesium (101% DV) and potassium (71% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Super dark 85% cocoa?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9340784001970. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.