Super Cool Salsa
Packaged product Soups and Sauces Hot Dips
Super Cool Salsa contains 58 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 50% of the Daily Value for manganese, 15% of the Daily Value for iodine and 13% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.9 kcal | |
| Total fat L | 0.82 g | 1% |
| Saturated fat L | 0.27 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 490 mg | 21% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0.56 g | 1% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 11 mg | 12% |
| Vitamin D L | 0.009 µg | 0% |
| Vitamin E L | 0.93 mg | 6% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.64 mg | 4% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 30.5 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 45.1 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 26 mg | 6% |
| Phosphorus L | 40.6 mg | 3% |
| Potassium L | 424 mg | 9% |
| Zinc L | 0.19 mg | 2% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 1.1 mg | 50% |
| Selenium L | 4 µg | 7% |
| Iodine L | 22.8 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 15%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gabove the median for soups and sauces (median 1.3 g)
- Fiber3.1 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars3.2 gbelow the median for soups and sauces (median 4 g)
- Fat0.82 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.27 gbelow the median for soups and sauces (median 0.5 g)
- Sodium490 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water82.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 339 µg |
|---|
Other components (2)
| Water L | 82.3 g |
|---|---|
| Alcohol L | 0.007 g |
Product details
- Brand
- Hot Dips
- Barcode
- 10658550
- Quantity
- 300g
- Category
- groceries
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes (57%), Tomato Purée, Onion (10%), Green peppers (7%), spirit Vinegar, Modified Maize Starch, Salt, Sugar, Coriander, Garlic Purée, Jalapeno Peppers, Ground Cumin, Chili Powder, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Cool Salsa?
100 g of Super Cool Salsa has 58 kcal.
How much protein is in Super Cool Salsa?
Super Cool Salsa contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Super Cool Salsa?
Super Cool Salsa has 8.8 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Cool Salsa?
Super Cool Salsa contains 0.82 g of fat per 100 g, of which 0.27 g is saturated (1% of the Daily Value).
What vitamins and minerals does Super Cool Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (50% DV), iodine (15% DV), copper (13% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super Cool Salsa?
100 g contains 490 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10658550. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.