Super blow pop
Packaged product Sweets and Desserts Charms
Super blow pop contains 344 kcal per 100 g. A serving, 1 pop, 32 g (32 g) provides about 110 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.
100 g provides 39% of the Daily Value for calcium and 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 93.8 g | 34% |
| Dietary fiber | not reported | |
| Total sugars L | 71.9 g | |
| Added sugars L | 71.9 g | 144% |
| Protein L | 0 g | 0% |
| Calcium L | 512 mg | 39% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Sugars71.9 gin the top quarter of sweets and desserts (median 54.8 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 344 kcal | 344 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 90.6 g | 93.8 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 68.8 g | 71.9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Charms
- Barcode
- 0014200328567
- Label serving
- 1 POP (32 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, corn syrup, gum base, starch, citric acid, glycerin, artificial flavors, artificial colors (including fd&c red 40, fd&c blue 1), turmeric coloring, and bht added as preservative.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Katja - Lakritz Kugeln Katja | 344 | 0.4 g | 85 g | 0.2 g |
| Fantasy Sour Belts D.S.D. Merchandisers Inc. | 344 | 1.6 g | 78.1 g | 1.6 g |
| Fruit Bon Bons Food Basics | 344 | 0 g | 96 g | 0 g |
| Gummy sour worms Great Value | 344 | 6.3 g | 84.4 g | 0 g |
| Minions Marshmallow Candy Just Born Inc. | 344 | 3.1 g | 87.5 g | 0 g |
| Jumbo Gummy Galerie | 344 | 6.3 g | 81.2 g | 0 g |
| Rings Chewy Candy Great Value | 344 | 6.3 g | 84.4 g | 0 g |
| Peeps, marshmallow bunnies Peeps | 344 | 3.1 g | 87.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super blow pop?
100 g of Super blow pop has 344 kcal. Serving, 1 pop, 32 g (32 g): about 110 kcal.
How much protein is in Super blow pop?
Super blow pop contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pop, 32 g (32 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 2.6 g).
How many carbs are in Super blow pop?
Super blow pop has 93.8 g of total carbohydrates per 100 g, including 71.9 g of sugars.
How much fat is in Super blow pop?
Super blow pop contains 0 g of fat per 100 g.
What vitamins and minerals does Super blow pop contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (39% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super blow pop?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2031127. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0014200328567. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.