Super Basmati Rice

Packaged product Grains and Pasta Daawat

Super Basmati Rice contains 350 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 10% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Super Basmati Rice by Daawat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
8.8 gprotein
78 gcarbohydrates
0.47 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0.47 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 1.7 mg 0.1%
Total carbohydrates L 78 g 28%
Dietary fiber L 1.6 g 6%
Total sugars not reported
Protein L 8.8 g 18%
Calcium L 5.9 mg0.5%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 89%Fat: 1%350kcal / 100 g
  • Protein 10%
  • Carbohydrates 89%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium0.5%

Nutritional insights

  • Protein8.8 gabove the median for grains and pasta (median 7.9 g)
  • Fiber1.6 gbelow the median for grains and pasta (median 3 g)
  • Fat0.47 gin the lowest quarter of grains and pasta (median 2.7 g)
  • Saturated fat0.1 gbelow the median for grains and pasta (median 0.5 g)
  • Sodium1.7 mgin the lowest quarter of grains and pasta (median 126 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Daawat
Barcode
8901537025110
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Rice Pasta Raigam 350 9.9 g 76.7 g 1.5 g
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Australian Licorice Strawberry Flavour Darrell Lea 350 2.5 g 77.5 g 1.3 g
Dhokla Flour Jalpur 350 12.5 g 72.5 g 3.8 g
shredded wheat H-E-B 350 8.3 g 83.3 g 1.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super Basmati Rice?

100 g of Super Basmati Rice has 350 kcal.

How much protein is in Super Basmati Rice?

Super Basmati Rice contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).

How many carbs are in Super Basmati Rice?

Super Basmati Rice has 78 g of total carbohydrates per 100 g, including 1.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super Basmati Rice?

Super Basmati Rice contains 0.47 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Super Basmati Rice?

100 g contains 1.7 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901537025110. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.