Sunsweet Berry Essence Prunes
Packaged product Sweets and Desserts Sunsweet
Sunsweet Berry Essence Prunes contains 250 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 16% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 35 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 45 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 775 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber7.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars35 gabove the median for sweets and desserts (median 20.8 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 0 g | 0 g |
| Fiber | 7.5 g | 7.5 g |
| Sugars | 35 g | 35 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Sunsweet
- Barcode
- 0802763331274
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Apple Pie Marks & Spencer | 250 | 3.2 g | 36.6 g | 9.7 g |
| Blueberry bourbon pecan jam Terrapin Ridge Farms | 250 | 0 g | 55.6 g | 0 g |
| karamel sutra core non-dairy frozen dessert Ben and jerrys | 250 | 2.3 g | 33.3 g | 12.1 g |
| Wild Thimberry Jam American Spoon | 250 | 0 g | 55.6 g | 0 g |
| Concord Grape Jam Market Basket | 250 | 0 g | 65 g | 0 g |
| Jamón serrano Receta del abuelo | 250 | 30 g | 0.9 g | 14 g |
| Date Spread Kinneret Dates | 250 | 0 g | 65 g | 0 g |
| Ice cream Aldi | 250 | 4.4 g | 22.1 g | 16.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2603901. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0802763331274. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.