Sunfly

Packaged product Other Foods Sunflower Seed Butter - Cocoa

Sunfly contains 615 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 615 kcal.

Roughly 76% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 491% of the Daily Value for zinc, 239% of the Daily Value for iron and 193% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sunfly by Sunflower Seed Butter - Cocoa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
615kcal per 100 g
19.2 gprotein
17.2 gcarbohydrates
50.7 gfat
615kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 615 kcal
Total fat L 50.7 g 65%
Saturated fat L 7.4 g 37%
Sodium L 157 mg 7%
Total carbohydrates L 17.2 g 6%
Dietary fiber L 6.4 g 23%
Total sugars L 17.2 g
Protein L 19.2 g 38%
Vitamin E L 29 mg193%
Calcium L 142 mg11%
Iron L 43 mg239%
Magnesium L 327 mg78%
Zinc L 54 mg491%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 11%Fat: 76%615kcal / 100 g
  • Protein 13%
  • Carbohydrates 11%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc491%Iron239%Vitamin E193%Magnesium78%Calcium11%

Nutritional insights

  • Protein19.2 gin the top quarter of other foods (median 7.4 g)
  • Fiber6.4 gin the top quarter of other foods (median 1.8 g)
  • Sugars17.2 gin the top quarter of other foods (median 3.2 g)
  • Fat50.7 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat7.4 gin the top quarter of other foods (median 2 g)
  • Sodium157 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sunflower Seed Butter - Cocoa
Barcode
4745010479052
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4745010479052. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sunfly?

100 g of Sunfly has 615 kcal. Serving, 1 portion, 100 g (100 g): about 615 kcal.

Is Sunfly high in protein?

Sunfly contains 19.2 g of protein per 100 g (38% of the 50 g Daily Value), or 19.2 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Sunfly?

Sunfly has 17.2 g of total carbohydrates per 100 g, including 6.4 g of fiber and 17.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sunfly?

Sunfly contains 50.7 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

What vitamins and minerals does Sunfly contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (491% DV), iron (239% DV), Vitamin E (193% DV), magnesium (78% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sunfly?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.