Sunflower Rye Bread
Packaged product Bread and Baked Goods Today's Temptations
Sunflower Rye Bread contains 300 kcal per 100 g. A serving, 1 slice, 50 g (50 g) provides about 150 kcal.
Roughly 49% of its calories come from carbohydrates, with 35% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 4 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 12 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 240 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 49%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 8 g)
- Fiber6 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars4 gabove the median for bread and baked goods (median 3.9 g)
- Fat12 gabove the median for bread and baked goods (median 7.1 g)
- Sodium360 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Today's Temptations
- Barcode
- 0609310123494
- Label serving
- 1 slice (50 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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| Purple Wheat Walnut Bread Central Market | 300 | 10 g | 44 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sunflower Rye Bread?
100 g of Sunflower Rye Bread has 300 kcal. Serving, 1 slice, 50 g (50 g): about 150 kcal.
Is Sunflower Rye Bread high in protein?
Sunflower Rye Bread contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 1 slice, 50 g (50 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Sunflower Rye Bread?
Sunflower Rye Bread has 38 g of total carbohydrates per 100 g, including 6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sunflower Rye Bread?
Sunflower Rye Bread contains 12 g of fat per 100 g.
How much sodium is in Sunflower Rye Bread?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0609310123494. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.