How many calories are in Sunflower Oil?

100 g of Sunflower Oil has 929 kcal. Serving, 14 g, 1 tbsp (14 g): about 130 kcal.

How much protein is in Sunflower Oil?

Sunflower Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 14 g, 1 tbsp (14 g). About 0% of its calories come from protein.

How many carbs are in Sunflower Oil?

Sunflower Oil has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sunflower Oil?

Sunflower Oil contains 100 g of fat per 100 g, of which 14.3 g is saturated (71% of the Daily Value).

How much sodium is in Sunflower Oil?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sunflower Oil

Packaged product Fats and Oils Chumak

Sunflower Oil contains 929 kcal per 100 g. A serving, 14 g, 1 tbsp (14 g) provides about 130 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 828 kcal per 100 g across 996 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

929kcal per 100 g

0 gprotein

0 gcarbohydrates

100 gfat

130kcal in serving, 14 g, 1 tbsp (14 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	929 kcal
Total fat L	100 g	128%
Saturated fat L	14.3 g	71%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fat100 gin the top quarter of fats and oils (median 92 g)
Saturated fat14.3 gin the top quarter of fats and oils (median 10 g)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Chumak
Barcode: 4820078571839
Label serving: 14 g (1 Tbsp)
Category: Sunflower oils
Nutri-Score: C as computed by Open Food Facts

Ingredients

100% unrefined frozen sunflower oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4820078571839. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.