Sundried Tomatoes

Packaged product Vegetables Farm boy

Sundried Tomatoes contains 200 kcal per 100 g. A serving, 5 pieces, 30 g (30 g) provides about 60 kcal.

Roughly 46% of its calories come from fat, with 27% from protein and 27% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

100 g provides 37% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g
13.3 gprotein
13.3 gcarbohydrates
10 gfat
60kcal in serving, 5 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 10 g 13%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,200 mg 52%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 10 g 36%
Total sugars L 6.7 g
Protein L 13.3 g 27%
Calcium L 10 mg0.8%
Iron L 6.7 mg37%
Potassium L 267 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 27%Fat: 46%200kcal / 100 g
  • Protein 27%
  • Carbohydrates 27%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron37%Potassium6%Calcium0.8%

Nutritional insights

  • Protein13.3 gin the top quarter of vegetables (median 2.5 g)
  • Fiber10 gin the top quarter of vegetables (median 2 g)
  • Sugars6.7 gin the top quarter of vegetables (median 2.1 g)
  • Fat10 gabove the median for vegetables (median 5.4 g)
  • Saturated fat3.3 gin the top quarter of vegetables (median 1.1 g)
  • Sodium1,200 mgin the top quarter of vegetables (median 338 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farm boy
Barcode
0808912010533
Label serving
5 pieces (30 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sundried Tomatoes?

100 g of Sundried Tomatoes has 200 kcal. Serving, 5 pieces, 30 g (30 g): about 60 kcal.

Is Sundried Tomatoes high in protein?

Sundried Tomatoes contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 5 pieces, 30 g (30 g). About 27% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Sundried Tomatoes?

Sundried Tomatoes has 13.3 g of total carbohydrates per 100 g, including 10 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sundried Tomatoes?

Sundried Tomatoes contains 10 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Sundried Tomatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sundried Tomatoes?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0808912010533. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.