Sunchips whole grain snacks
Packaged product Snacks Sun Chips
Sunchips whole grain snacks contains 494 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 494 mg | 21% |
| Total carbohydrates L | 65.9 g | 24% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 9.4 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 259 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.1 g)
- Fiber9.4 gin the top quarter of snacks (median 3.9 g)
- Sugars9.4 gabove the median for snacks (median 5 g)
- Fat21.2 gabove the median for snacks (median 21.1 g)
- Saturated fat2.4 gbelow the median for snacks (median 3.6 g)
- Sodium494 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 210 kcal | 494 kcal |
| Protein | 3 g | 7.1 g |
| Carbohydrates | 28 g | 65.9 g |
| Fat | 9 g | 21.2 g |
| Fiber | n/a | 9.4 g |
| Sugars | 4 g | 9.4 g |
| Sodium | 210 mg | 494 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kroepoek Krabbenchips naturel Inproba | 494 | 2.3 g | 63 g | 26 g |
| caprese flavour crisps tesco | 494 | 7.1 g | 57 g | 26 g |
| Snack con wieso Velarte | 494 | 10 g | 56 g | 25 g |
| Sweet & Nutty Mix Krema Products Inc. | 494 | 10.6 g | 49.4 g | 31.8 g |
| Crumchy Shiitake Mushrooms Other Foods | 494 | 6.5 g | 72.2 g | 13.2 g |
| Baked wotsits Walkers | 494 | 5.4 g | 46.2 g | 31.9 g |
| Lime & black pepper potato chips Red rock deli | 494 | 7.5 g | 60.4 g | 23.9 g |
| Restaurant Style Tortilla Chips Great Value | 494 | 7.1 g | 67 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sunchips whole grain snacks?
100 g of Sunchips whole grain snacks has 494 kcal.
How much protein is in Sunchips whole grain snacks?
Sunchips whole grain snacks contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Sunchips whole grain snacks?
Sunchips whole grain snacks has 65.9 g of total carbohydrates per 100 g, including 9.4 g of fiber and 9.4 g of sugars.
How much fat is in Sunchips whole grain snacks?
Sunchips whole grain snacks contains 21.2 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Sunchips whole grain snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sunchips whole grain snacks?
100 g contains 494 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 20, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400160032. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2025. Imported November 7, 2026.
- USDA FoodData Central: Branded Foods, record 2632273. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.