SunButter Organic

Packaged product Dairy and Eggs SunButter

SunButter Organic contains 688 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 220 kcal.

Roughly 78% of its calories come from fat, with 15% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 603 kcal per 100 g across 626 products.

100 g provides 282% of the Daily Value for Vitamin E, 174% of the Daily Value for copper and 165% of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

SunButter Organic by SunButter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
688kcal per 100 g
25 gprotein
12.5 gcarbohydrates
59.4 gfat
220kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 688 kcal
Total fat L 59.4 g 76%
Saturated fat L 6.3 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 16 mg 0.7%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 9.4 g 34%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 42.3 mg282%
Thiamin (B1) L 2 mg165%
Riboflavin (B2) L 0.16 mg12%
Niacin (B3) L 6.3 mg39%
Pantothenic acid (B5) L 0.83 mg17%
Vitamin B6 L 1.2 mg73%
Folate (B9) L 254 µg64%
Vitamin B12 L 0 µg0%
Calcium L 62 mg5%
Iron L 5.1 mg28%
Magnesium L 312 mg74%
Phosphorus L 250 mg20%
Potassium L 547 mg12%
Zinc L 4.7 mg43%
Copper L 1.6 mg174%
Manganese L 2 mg85%
Selenium L 8.4 µg15%
Iodine L 5 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 7%Fat: 78%688kcal / 100 g
  • Protein 15%
  • Carbohydrates 7%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E282%Copper174%Thiamin (B1)165%Manganese85%Magnesium74%Vitamin B673%Folate (B9)64%Zinc43%Niacin (B3)39%Iron28%

Nutritional insights

  • Protein25 gabove the median for dairy and eggs (median 24 g)
  • Fiber9.4 gin the top quarter of dairy and eggs (median 7.1 g)
  • Sugars3.1 gin the lowest quarter of dairy and eggs (median 6.3 g)
  • Fat59.4 gin the top quarter of dairy and eggs (median 49.6 g)
  • Saturated fat6.3 gin the lowest quarter of dairy and eggs (median 7.8 g)
  • Sodium16 mgbelow the median for dairy and eggs (median 199 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
  • Water3.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L31.3 g
Polyunsaturated fat L25 g
Sugars and starch (1)
Starch L3.8 g
Carotenoids (1)
Beta-carotene L30 µg
Other components (2)
Water L3.4 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 688 kcal688 kcal
Protein 25 g25 g
Carbohydrates 12.5 g12.5 g
Fat 59.4 g59.4 g
Fiber 9.4 g9.4 g
Sugars 3.1 g3.1 g
Sodium 15.6 mg16 mg

Product details

Brand
SunButter
Barcode
0737539190499
Quantity
16 oz
Label serving
2 Tbsp (32 g)
Category
Nut butters
Nutri-Score
A as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic roasted sunflower seed.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Peanut Butter Justin's 688 21.9 g 15.6 g 59.4 g
Organic Sunflower Butter Sprouts Farmers Market 688 25 g 12.5 g 59.4 g
Horizon Amandelpasta Eko Horizon 697 23 g 15 g 59 g
Smooth Bio paranussmus Naughty Nuts 698 14.3 g 7.2 g 68 g
חמאת לוז שקד תבוד 673 15 g 16 g 61 g
Beurre de Cacahuètes Doux Kernel King 672 26.4 g 6.8 g 58.8 g
Smunchy Protein Peanut Butter Mayver's 670 32 g 13 g 42.1 g
Noix à tartiner Delhaize 669 19 g 14 g 58 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2639788. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0737539190499. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in SunButter Organic?

100 g of SunButter Organic has 688 kcal. Serving, 2 tbsp, 32 g (32 g): about 220 kcal.

Is SunButter Organic high in protein?

SunButter Organic contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 32 g (32 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 24 g).

How many carbs are in SunButter Organic?

SunButter Organic has 12.5 g of total carbohydrates per 100 g, including 9.4 g of fiber and 3.1 g of sugars.

How much fat is in SunButter Organic?

SunButter Organic contains 59.4 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

What vitamins and minerals does SunButter Organic contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (282% DV), copper (174% DV), Thiamin (B1) (165% DV), manganese (85% DV) and magnesium (74% DV). The full list is in the vitamins and minerals table above.

How much sodium is in SunButter Organic?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.