Sun dried tomato chicken with roasted broccoli
Packaged product Poultry Factor
Sun dried tomato chicken with roasted broccoli contains 191 kcal per 100 g. A serving, 325.0 g (325 g) provides about 620 kcal.
Roughly 59% of its calories come from fat, with 30% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 4.6 g | 23% |
| Sodium | not reported | |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.8 g | |
| Protein L | 14.2 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 11%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.2 gbelow the median for poultry (median 17.9 g)
- Fiber1.5 gin the top quarter of poultry (median 0 g)
- Sugars1.8 gabove the median for poultry (median 0.87 g)
- Fat12.3 gin the top quarter of poultry (median 4.3 g)
- Saturated fat4.6 gin the top quarter of poultry (median 1.2 g)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Club Wrap Farm Boy | 191 | 11.3 g | 15.5 g | 9.5 g |
| Chicken Korma Wegmans | 191 | 7.8 g | 19.8 g | 8.8 g |
| Thai Green Chicken Curry Fieldgoods | 191 | 11.1 g | 6.8 g | 12.9 g |
| Katsu Style Spiced Chicken Wrap Fresh Ways | 191 | 7.5 g | 24.8 g | 6.6 g |
| chicken pot stickers H-E-B | 191 | 7.6 g | 22.9 g | 7.6 g |
| Chicken Thighs And Feta Mashed Potato FreshPrep | 191 | 10 g | 11.9 g | 11.6 g |
| Roast Turkey Sub IGA | 191 | 10.7 g | 22.3 g | 6 g |
| Chicken Alfredo Meal Simple | 191 | 9.1 g | 15.4 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sun dried tomato chicken with roasted broccoli?
100 g of Sun dried tomato chicken with roasted broccoli has 191 kcal. Serving, 325.0 g (325 g): about 620 kcal.
Is Sun dried tomato chicken with roasted broccoli high in protein?
Sun dried tomato chicken with roasted broccoli contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 46 g in serving, 325.0 g (325 g). About 30% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Sun dried tomato chicken with roasted broccoli?
Sun dried tomato chicken with roasted broccoli has 5.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sun dried tomato chicken with roasted broccoli?
Sun dried tomato chicken with roasted broccoli contains 12.3 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00247001. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.