Sumo
Packaged product Fruits Sumo citrus mandrin
Sumo contains 64 kcal per 100 g. A serving, 235 g (235 g) provides about 150 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 46 kcal per 100 g across 25 products.
100 g provides 1,255% of the Daily Value for Vitamin D and 70% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63.8 kcal | |
| Total fat L | 0.21 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.1 mg | 0.1% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 12.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin C L | 62.6 mg | 70% |
| Vitamin D L | 251 µg | 1,255% |
| Calcium L | 17 mg | 1% |
| Iron L | 0.25 mg | 1% |
| Potassium L | 196 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gin the top quarter of fruits (median 0.7 g)
- Fiber1.3 gbelow the median for fruits (median 1.5 g)
- Sugars12.3 gin the top quarter of fruits (median 8.6 g)
- Fat0.21 gabove the median for fruits (median 0.2 g)
- Sodium2.1 mgbelow the median for fruits (median 2.3 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sumo citrus mandrin
- Barcode
- 0725422000079
- Quantity
- 1 unit
- Label serving
- 235 g
- Category
- Citrus
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
CITRI MANDARIN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| K Classic Mandarinen K Classic | 64 | 0.5 g | 14 g | 0.5 g |
| Mandarin Segments in Juice Freshona | 66 | 0.62 g | 15 g | 0.18 g |
| Summer Halos Wonderful | 51 | 0.57 g | 13.1 g | 0.28 g |
| Mandarins Wonderful | 51 | 0.57 g | 13.1 g | 0.28 g |
| Mandarins HEB Bella | 47 | 0 g | 12.2 g | 0 g |
| Tesco sweet easy peelers Tesco | 46 | 0.9 g | 9.6 g | 0.5 g |
| Sweet Easy Pealers Tesco | 46 | 0.7 g | 9.6 g | 0.2 g |
| juice Simply orange | 46 | 0.83 g | 10.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sumo?
100 g of Sumo has 64 kcal. Serving, 235 g (235 g): about 150 kcal.
How much protein is in Sumo?
Sumo contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 3 g in serving, 235 g (235 g). About 8% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Sumo?
Sumo has 14.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 12.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sumo?
Sumo contains 0.21 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sumo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (1,255% DV) and Vitamin C (70% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sumo?
100 g contains 2.1 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0725422000079. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.