Sumo

Packaged product Fruits Sumo citrus mandrin

Sumo contains 64 kcal per 100 g. A serving, 235 g (235 g) provides about 150 kcal.

Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 46 kcal per 100 g across 25 products.

100 g provides 1,255% of the Daily Value for Vitamin D and 70% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sumo by Sumo citrus mandrin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
1.3 gprotein
14.9 gcarbohydrates
0.21 gfat
150kcal in serving, 235 g (235 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63.8 kcal
Total fat L 0.21 g 0.3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2.1 mg 0.1%
Total carbohydrates L 14.9 g 5%
Dietary fiber L 1.3 g 5%
Total sugars L 12.3 g
Added sugars L 0 g 0%
Protein L 1.3 g 3%
Vitamin C L 62.6 mg70%
Vitamin D L 251 µg1,255%
Calcium L 17 mg1%
Iron L 0.25 mg1%
Potassium L 196 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 89%Fat: 3%64kcal / 100 g
  • Protein 8%
  • Carbohydrates 89%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D1,255%Vitamin C70%Potassium4%Iron1%Calcium1%

Nutritional insights

  • Protein1.3 gin the top quarter of fruits (median 0.7 g)
  • Fiber1.3 gbelow the median for fruits (median 1.5 g)
  • Sugars12.3 gin the top quarter of fruits (median 8.6 g)
  • Fat0.21 gabove the median for fruits (median 0.2 g)
  • Sodium2.1 mgbelow the median for fruits (median 2.3 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sumo citrus mandrin
Barcode
0725422000079
Quantity
1 unit
Label serving
235 g
Category
Citrus
Nutri-Score
C as computed by Open Food Facts

Ingredients

CITRI MANDARIN

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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K Classic Mandarinen K Classic 64 0.5 g 14 g 0.5 g
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Summer Halos Wonderful 51 0.57 g 13.1 g 0.28 g
Mandarins Wonderful 51 0.57 g 13.1 g 0.28 g
Mandarins HEB Bella 47 0 g 12.2 g 0 g
Tesco sweet easy peelers Tesco 46 0.9 g 9.6 g 0.5 g
Sweet Easy Pealers Tesco 46 0.7 g 9.6 g 0.2 g
juice Simply orange 46 0.83 g 10.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sumo?

100 g of Sumo has 64 kcal. Serving, 235 g (235 g): about 150 kcal.

How much protein is in Sumo?

Sumo contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 3 g in serving, 235 g (235 g). About 8% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).

How many carbs are in Sumo?

Sumo has 14.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 12.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sumo?

Sumo contains 0.21 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sumo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (1,255% DV) and Vitamin C (70% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sumo?

100 g contains 2.1 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0725422000079. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.