Summit Snacks Energy Bar
Packaged product Snacks Summit Snacks
Summit Snacks Energy Bar contains 548 kcal per 100 g. A serving, 1 bar, 31 g (31 g) provides about 170 kcal.
Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 54% of the Daily Value for iron and 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 35.5 g | 45% |
| Saturated fat L | 22.6 g | 113% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 38.7 g | |
| Protein L | 6.5 g | 13% |
| Calcium L | 32.3 mg | 2% |
| Iron L | 9.7 mg | 54% |
| Potassium L | 484 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 37%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for snacks (median 7.1 g)
- Fiber9.7 gin the top quarter of snacks (median 3.9 g)
- Sugars38.7 gin the top quarter of snacks (median 5 g)
- Fat35.5 gin the top quarter of snacks (median 21.1 g)
- Saturated fat22.6 gin the top quarter of snacks (median 3.6 g)
- Sodium290 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Summit Snacks
- Barcode
- 0628011577511
- Label serving
- 1 bar (31 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cajun-Style Snack Mix Wegmans | 548 | 16.1 g | 41.9 g | 38.7 g |
| Lemon Popcorn Miss Hannah's | 548 | 6.5 g | 58.1 g | 32.3 g |
| Cream Crackers HUP SENG | 548 | 9.7 g | 58.1 g | 29 g |
| Potato Chips Peekay | 549 | 5.6 g | 56.6 g | 34.1 g |
| Raspberry Crisp Choc Egg Tesco Free From | 549 | 2.4 g | 61.9 g | 31.9 g |
| Crisp Jujube Si Hong Food | 549 | 3.4 g | 60.5 g | 32.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Summit Snacks Energy Bar?
100 g of Summit Snacks Energy Bar has 548 kcal. Serving, 1 bar, 31 g (31 g): about 170 kcal.
How much protein is in Summit Snacks Energy Bar?
Summit Snacks Energy Bar contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 bar, 31 g (31 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Summit Snacks Energy Bar?
Summit Snacks Energy Bar has 51.6 g of total carbohydrates per 100 g, including 9.7 g of fiber and 38.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Summit Snacks Energy Bar?
Summit Snacks Energy Bar contains 35.5 g of fat per 100 g, of which 22.6 g is saturated (113% of the Daily Value).
What vitamins and minerals does Summit Snacks Energy Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (54% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Summit Snacks Energy Bar?
100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628011577511. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.