Summer Sweet Peas
Packaged product Vegetables Green Giant
Summer Sweet Peas contains 40 kcal per 100 g. A serving, 125 ml (125 g) provides about 50 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 34 kcal per 100 g across 2,452 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.2 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 24 µg | 3% |
| Vitamin C L | 1.9 mg | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.86 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the top quarter of vegetables (median 1.3 g)
- Fiber2.4 gabove the median for vegetables (median 1.7 g)
- Sugars3.2 gabove the median for vegetables (median 1.7 g)
- Sodium216 mgbelow the median for vegetables (median 242 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green Giant
- Barcode
- 0190569014607
- Quantity
- 398 mL
- Label serving
- 125 mL
- Category
- Canned vegetables
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole kernel sweet corn Member's Mark | 40 | 0.8 g | 7.2 g | 0.4 g |
| Krachpfefferoni mild handeingelegt efko | 40 | 1.1 g | 4.9 g | 0.5 g |
| Sweet Peas Canned Del Monte | 40 | 3.2 g | 8.8 g | 0.4 g |
| Sweet No Salt Added Mixed Sizes Peas, Sweet SHOPRITE | 40 | 2.4 g | 8 g | 0 g |
| Sweet Peas RALEY'S | 40 | 2.4 g | 8 g | 0 g |
| Sweet No Salt Added Peas, Sweet HARRIS TEETER | 40 | 2.4 g | 8 g | 0 g |
| Very Young Small Sweet Peas DEL MONTE | 40 | 2.4 g | 8 g | 0 g |
| Sweet Peas HEINEN'S | 40 | 2.4 g | 8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Summer Sweet Peas?
100 g of Summer Sweet Peas has 40 kcal. Serving, 125 ml (125 g): about 50 kcal.
How much protein is in Summer Sweet Peas?
Summer Sweet Peas contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 125 ml (125 g). About 25% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.3 g).
How many carbs are in Summer Sweet Peas?
Summer Sweet Peas has 7.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Summer Sweet Peas?
Summer Sweet Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Summer Sweet Peas?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0190569014607. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.