Summer Sausage
Summer Sausage contains 304 kcal per 100 g. A serving, 1 unt per serving, 56 g (56 g) provides about 170 kcal.
Roughly 74% of its calories come from fat, with 24% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 8.9 g | 45% |
| Cholesterol L | 62.5 mg | 21% |
| Sodium L | 1,230 mg | 53% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 17.9 g | 36% |
| Potassium L | 343 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 2%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gabove the median for meat (median 17.6 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat25 gin the top quarter of meat (median 8.6 g)
- Saturated fat8.9 gin the top quarter of meat (median 3.1 g)
- Sodium1,230 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
pork, beef, salt, contains less than 2% of the following: flavoring, corn syrup, dextrose, lactic acid starter culture, sodium erythorbate, sodium nitrite,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Pork Sausage Gelson’s | 304 | 21.4 g | 1.8 g | 23.2 g |
| Venison Strip Sea Salt + Pepper with Beef Ground & Formed Meat Strip EPIC | 304 | 34.8 g | 4.4 g | 15.2 g |
| Portuguese Sausage (mild) Frank’s Food | 304 | 14.3 g | 3.6 g | 25 g |
| Ground Beef Tyson | 304 | 17 g | 0 g | 26.8 g |
| 6 beef quater pounders Zulekha | 304 | 13.4 g | 1 g | 26.9 g |
| Polish Sausage Price Chopper | 304 | 19.6 g | 1.8 g | 23.2 g |
| Jalapeño Cheddar Hickory Smoked Sausage Kiolbassa Smoked Meats | 304 | 16.3 g | 3.3 g | 25 g |
| Cracked Black Pepper Smoked Beef Sausage Johnsonville | 304 | 12.5 g | 3.6 g | 26.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Summer Sausage?
100 g of Summer Sausage has 304 kcal. Serving, 1 unt per serving, 56 g (56 g): about 170 kcal.
Is Summer Sausage high in protein?
Summer Sausage contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 1 unt per serving, 56 g (56 g). About 24% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in Summer Sausage?
Summer Sausage has 1.8 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Summer Sausage?
Summer Sausage contains 25 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in Summer Sausage?
100 g contains 1,230 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100134391. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.