Summer Fruits Muesli
Packaged product Breakfast Cereals Coles
Summer Fruits Muesli contains 401 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 28% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 18.6 g | |
| Protein L | 10.4 g | 21% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 61%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gabove the median for breakfast cereals (median 9.8 g)
- Fiber9 gabove the median for breakfast cereals (median 8.8 g)
- Sugars18.6 gabove the median for breakfast cereals (median 17 g)
- Fat11.9 gabove the median for breakfast cereals (median 9 g)
- Saturated fat2.7 gabove the median for breakfast cereals (median 1.8 g)
- Sodium35 mgabove the median for breakfast cereals (median 28 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601297306
- Quantity
- 750g
- Category
- Mueslis with fruits
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli protéiné aux fruits Mestemacher | 401 | 26.7 g | 23.5 g | 17.9 g |
| 16 Freunde Müsli Cerealienkombinat GbR | 401 | 16.8 g | 39 g | 17.5 g |
| Berry Salted Caramel Müsli mymuesli | 401 | 10.3 g | 56 g | 13.2 g |
| Swiss style berry muesli Waitrose | 401 | 13.9 g | 58.4 g | 10.8 g |
| Natural crunch HEJ | 401 | 21.1 g | 40 g | 14.8 g |
| Muesli LifeForce Original Muesli | 401 | 9.7 g | 67 g | 8.4 g |
| Simply Natural Muesli Fruit And Nut Hubbards | 400 | 12 g | 57.4 g | 12.8 g |
| Crunchy con avena quinoa e mirtilli bio La Finestra sul Cielo | 402 | 8.9 g | 61 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300601297306. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.