Summer Fruits
Packaged product Fruits Del Monte
Summer Fruits contains 36 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 36 kcal.
Roughly 79% of its calories come from carbohydrates, with 18% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36.3 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 4.9 g | |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 79%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gabove the median for fruits (median 0.71 g)
- Fiber3.2 gabove the median for fruits (median 1.5 g)
- Sugars4.9 gin the lowest quarter of fruits (median 11.4 g)
- Fat0.1 gbelow the median for fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Berries Centra | 36 | 2.3 g | 6 g | 0.63 g |
| Strawberry Matcha Nooncha | 36 | 0.75 g | 5.9 g | 1.1 g |
| Mixes frozen berries Organics | 36 | 0.88 g | 5.8 g | 0.25 g |
| Raspberry Hibiscus Lean Pre-Workout Transparent Labs | 36 | 0 g | 7.2 g | 0 g |
| Strawberries Remlinger Farms | 36 | 0.45 g | 9.1 g | 0 g |
| Lean Pre Workout Sour Grape Transparent Labs | 36 | 0 g | 7.3 g | 0 g |
| Fruit Salad Good Foods | 36 | 0.6 g | 6.9 g | 0.2 g |
| Mixed Fruit Blend Crop's | 36 | 0.93 g | 7.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010482864453. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 8, 2026.
Last updated: . Source description: "SUMMER FRUITS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.