summer citrus chicken breasts
Packaged product Poultry mt barker
Summer citrus chicken breasts contains 183 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 183 kcal.
Roughly 70% of its calories come from protein, with 19% from carbohydrates and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 824 mg | 36% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4.1 g | |
| Protein L | 31.4 g | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 19%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31.4 gin the top quarter of poultry (median 17.9 g)
- Sugars4.1 gin the top quarter of poultry (median 0.88 g)
- Fat2.3 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.8 gbelow the median for poultry (median 1.2 g)
- Sodium824 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Fettuccine Alfredo Home Chef | 183 | 10.4 g | 20.7 g | 6.1 g |
| Sesame Noodle Chicken Bowl Milan’s | 183 | 7.4 g | 10.3 g | 11.7 g |
| Slow-Cooked Baharat-Spiced Chicken Waitrose | 183 | 23.7 g | 0.5 g | 9.3 g |
| No-duck hoisin wrap Morrisons | 183 | 8.4 g | 29.6 g | 3 g |
| Free Range Corn Fed Chicken Thighs Waitrose | 183 | 26.1 g | 0 g | 8.6 g |
| Ultimate plant-based chicken strips Gardein | 183 | 20.7 g | 3.7 g | 7.3 g |
| Buffalo Style Chicken Wrap RaceTrac | 183 | 10.4 g | 24.4 g | 4.9 g |
| Chicken Tikka Masala Snap Kitchen | 183 | 9.3 g | 14.6 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in summer citrus chicken breasts?
100 g of summer citrus chicken breasts has 183 kcal. Serving, 1 portion, 100 g (100 g): about 183 kcal.
Is summer citrus chicken breasts high in protein?
Summer citrus chicken breasts contains 31.4 g of protein per 100 g (63% of the 50 g Daily Value), or 31.4 g in serving, 1 portion, 100 g (100 g). About 70% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in summer citrus chicken breasts?
Summer citrus chicken breasts has 8.6 g of total carbohydrates per 100 g, including 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in summer citrus chicken breasts?
Summer citrus chicken breasts contains 2.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in summer citrus chicken breasts?
100 g contains 824 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9334864006115. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.