Sultana Bran
Packaged product Breakfast Cereals Kellogg’s
Sultana Bran contains 345 kcal per 100 g. A serving, 45.0 g (45 g) provides about 155 kcal.
Roughly 80% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 7,916 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.67 g | 3% |
| Sodium L | 269 mg | 12% |
| Total carbohydrates L | 62.9 g | 23% |
| Dietary fiber L | 15.1 g | 54% |
| Total sugars L | 28.9 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 80%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gabove the median for breakfast cereals (median 9.3 g)
- Fiber15.1 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars28.9 gin the top quarter of breakfast cereals (median 18.2 g)
- Fat2.9 gin the lowest quarter of breakfast cereals (median 11.2 g)
- Saturated fat0.67 gin the lowest quarter of breakfast cereals (median 1.9 g)
- Sodium269 mgabove the median for breakfast cereals (median 149 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg’s
- Barcode
- 9310055104549
- Label serving
- 45.0 g
- Category
- Breakfast Cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat, sultanas (28%), wheat bran (26%), sugar, barley malt extract, salt, minerals (iron, zinc oxide), vitamins (niacin, vitamin B6, riboflavin, folate). (Natural source of magnesium) Contains gluten, wheat. May contain peanut, tree nuts. angestion + Fibre from grains promotes the growth of bifidobacteria and lactobacillus, which supports a positive change in the intestinal microbiota; fibre contributes to laxation and increasing grain fibre intake increases feelings of fullness as part of a healthy varied diet Made in Australia from at least 73% Australian ingredients
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sultana Bran Kellogg's | 345 | 9.6 g | 62.9 g | 2.9 g |
| Whole Wheat Cereal - Organic Cinnamon Harvest Kashi | 345 | 10.9 g | 78.2 g | 1.8 g |
| Mini-Wheats! Kellogg's | 345 | 9.1 g | 83.6 g | 1.8 g |
| Mini-Wheats! Kellogg's | 345 | 5 g | 46 g | 1 g |
| Mini-Wheats! Honey Flavour Kellogg's | 345 | 9.1 g | 83.6 g | 1.8 g |
| kelloggs Kellogg's | 345 | 7.3 g | 83.6 g | 1.8 g |
| Mini Wheats Brown Sugar Kellogs | 345 | 9.1 g | 83.6 g | 1.8 g |
| Mini wheats Kellogg's | 345 | 9.1 g | 83.6 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sultana Bran?
100 g of Sultana Bran has 345 kcal. Serving, 45.0 g (45 g): about 155 kcal.
How much protein is in Sultana Bran?
Sultana Bran contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 4.3 g in serving, 45.0 g (45 g). About 12% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.3 g).
How many carbs are in Sultana Bran?
Sultana Bran has 62.9 g of total carbohydrates per 100 g, including 15.1 g of fiber and 28.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sultana Bran?
Sultana Bran contains 2.9 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).
How much sodium is in Sultana Bran?
100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310055104549. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.