Sukkary rutab - fresh dates
Packaged product Beverages Aytac
Sukkary rutab - fresh dates contains 329 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 0.6% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 299 kcal per 100 g across 552 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 62 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 0.6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of beverages (median 2.3 g)
- Fiber9 gin the top quarter of beverages (median 7.3 g)
- Sugars62 gbelow the median for beverages (median 63.4 g)
- Fat0.2 gin the lowest quarter of beverages (median 0.4 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium24 mgabove the median for beverages (median 4 mg)
- Protein per 100 kcal0.61 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dattes dénoyautées Deglet Nour B&S Bedros et Sayino | 329 | 2.4 g | 75 g | 0.4 g |
| Bonvallis Pan de Dátil Dadel & Walnotenbrood 250 g Bonvallis | 329 | 5.5 g | 53 g | 8.3 g |
| Dates Sole | 329 | 2.5 g | 75 g | 3.9 g |
| Frutta snack Datteri secchi Penny | 329 | 2.4 g | 75 g | 0.5 g |
| Dattes Deglet nour | 329 | 2.5 g | 75 g | 0.4 g |
| Dattes Branchées Deglet Nour | 329 | 2.4 g | 75 g | 0.4 g |
| Dattes Deglet Nour | 329 | 2.4 g | 75 g | 0.4 g |
| Dattes Branchées Dénoyautées Grand Frais | 329 | 2.4 g | 75 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060574027068. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.