How many calories are in Suja, elements, cold-pressured fruit juice smoothie, berryoxidant?

100 ml of Suja, elements, cold-pressured fruit juice smoothie, berryoxidant has 56 kcal. Serving, 1 bottle, 354 ml (354 ml): about 198 kcal.

How much protein is in Suja, elements, cold-pressured fruit juice smoothie, berryoxidant?

Suja, elements, cold-pressured fruit juice smoothie, berryoxidant contains 0.28 g of protein per 100 ml (0.6% of the 50 g Daily Value), or 0.99 g in serving, 1 bottle, 354 ml (354 ml). About 2% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).

How many carbs are in Suja, elements, cold-pressured fruit juice smoothie, berryoxidant?

Suja, elements, cold-pressured fruit juice smoothie, berryoxidant has 13.6 g of total carbohydrates per 100 ml, including 1.1 g of fiber and 8.5 g of sugars.

What vitamins and minerals does Suja, elements, cold-pressured fruit juice smoothie, berryoxidant contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Suja, elements, cold-pressured fruit juice smoothie, berryoxidant?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 19, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Suja, elements, cold-pressured fruit juice smoothie, berryoxidant

Packaged product Beverages Suja

Suja, elements, cold-pressured fruit juice smoothie, berryoxidant contains 56 kcal per 100 ml. A serving, 1 bottle, 354 ml (354 ml) provides about 198 kcal.

Roughly 96% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,515 products.

100 ml provides 17% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

56kcal per 100 ml

0.28 gprotein

13.6 gcarbohydrates

0.14 gfat

198kcal in serving, 1 bottle, 354 ml (354 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	56 kcal
Total fat L	0.14 g	0.2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	13.6 g	5%
Dietary fiber L	1.1 g	4%
Total sugars L	8.5 g
Protein L	0.28 g	0.6%
Vitamin A L	0 µg	0%
Vitamin C L	15.3 mg	17%
Calcium L	6 mg	0.5%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 96%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.28 gabove the median for beverages (median 0 g)
Fiber1.1 gin the top quarter of beverages (median 0 g)
Sugars8.5 gbelow the median for beverages (median 9.2 g)
Fat0.14 gin the top quarter of beverages (median 0 g)
Sodium0 mgin the lowest quarter of beverages (median 8 mg)
Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml	Open Food Facts	USDA Branded
Calories	56 kcal	56 kcal
Protein	0.28 g	0.28 g
Carbohydrates	13.6 g	13.6 g
Fat	0.14 g	0.14 g
Fiber	1.1 g	1.1 g
Sugars	8.5 g	8.5 g
Sodium	0 mg	0 mg

Product details

Brand: Suja
Barcode: 0094922452047
Label serving: 1 BOTTLE (354 ml)
Category: Plant-based beverages
Nutri-Score: E as computed by Open Food Facts

Ingredients

Apple juice1, organic juice1, strawberry puree1, banana puree1, raspberry puree1, tart cherry juice concentrate1, chia seed1, flax seed1, baobab pulp powder1, camu camu powder1

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
100% Juice, Grape Juicy Juice	56	0 g	12.8 g	0 g
Ruby red grapefruit juice drink Tropicana	56	0.44 g	13.1 g	0 g
Granatapfel rio d'oro	56	0.5 g	13.5 g	0.5 g
100% Pine-Orange Banana Juice From Concentrate Dole	56	0.56 g	13.6 g	0 g
Kern's, nectar, strawberry banana Kern's	56	0.29 g	13.8 g	0 g
Coconut Water, Chocolate Waiola	56	0.8 g	7.2 g	2.8 g
Apple Nectar The B.P. Of Miami Inc.	56	0 g	14 g	0 g
Sunberry Farms, 100% Mango Juice Sunberry Limited Llc	56	0.28 g	14.1 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1882698. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
Open Food Facts, record 0094922452047. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.