Sugo Salted H&S 100G

Packaged product Beans and Legumes Sugo

Sugo Salted H&S 100G contains 625 kcal per 100 g. A serving, 100 g (100 g) provides about 625 kcal.

Roughly 69% of its calories come from fat, with 15% from protein and 15% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (612 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sugo Salted H&S 100G by Sugo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
625kcal per 100 g
25 gprotein
25 gcarbohydrates
50 gfat
625kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 625 kcal
Total fat L 50 g 64%
Saturated fat L 12.5 g 63%
Sodium L 624 mg 27%
Total carbohydrates L 25 g 9%
Dietary fiber L 12.5 g 45%
Total sugars L 0 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 15%Fat: 69%625kcal / 100 g
  • Protein 15%
  • Carbohydrates 15%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gbelow the median for beans and legumes (median 26 g)
  • Fiber12.5 gin the top quarter of beans and legumes (median 8.1 g)
  • Sugars0 gin the lowest quarter of beans and legumes (median 5.2 g)
  • Saturated fat12.5 gin the top quarter of beans and legumes (median 7.2 g)
  • Sodium624 mgin the top quarter of beans and legumes (median 400 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Sugo
Barcode
0480901052453
Quantity
100 g
Label serving
100 g
Category
Salted peanuts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sugo Salted H&S 100G?

100 g of Sugo Salted H&S 100G has 625 kcal. Serving, 100 g (100 g): about 625 kcal.

Is Sugo Salted H&S 100G high in protein?

Sugo Salted H&S 100G contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 26 g).

How many carbs are in Sugo Salted H&S 100G?

Sugo Salted H&S 100G has 25 g of total carbohydrates per 100 g, including 12.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sugo Salted H&S 100G?

Sugo Salted H&S 100G contains 50 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

How much sodium is in Sugo Salted H&S 100G?

100 g contains 624 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0480901052453. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2025. Imported November 6, 2026.

Last updated: . Source description: "SUGO SALTED H&S 100G". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.