Sugarfree Chewing Gum

Packaged product Sweets and Desserts Mentos

Sugarfree Chewing Gum contains 250 kcal per 100 g. A serving, 1 piece, 2 g (2 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
0 gprotein
75 gcarbohydrates
0 gfat
5kcal in serving, 1 piece, 2 g (2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 75 g 27%
Dietary fiber not reported
Total sugars L 0 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%250kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 54 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Total sugar alcohols L75 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 0 g0 g
Carbohydrates 75 g75 g
Fat 0 g0 g
Fiber n/an/a
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
Mentos
Barcode
0073390011895
Label serving
1 PIECE (2 g)
Category
Confectioneries
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Xylitol, chewing gum base, sorbitol, mannitol, glycerol, maltitol syrup, natural and artificial flavors; contains less than 2 percent of: gum arabic, color (titanium dioxide), gelatine, soya lecithin, aspartame, acesulfame k, green tea extract, carnauba wax, sucralose, sodium carboxymethylcellulose, bht to maintain freshness, sucrose esters of fatty acids, blue 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Chocolate Easter Lindt 250 2 g 18 g 19 g
Sourblue raspberry strips and cherry berry ropes Joyride 250 2.1 g 77.1 g 2.1 g
Lollypop Rivera Candy 250 0 g 71.4 g 0 g
Strawberry Jelly Blackburns 250 0 g 65 g 0 g
Mentos, fresh sugarfree gum, cinnamon Perfetti Van Melle Usa Inc. 250 0 g 75 g 0 g
America's Original Sugar Free Mint Velamints 250 0 g 83.3 g 0 g
Tops, sugar free mini gummi worms Tops 250 5 g 75 g 0 g
Orange flavour jelly Aldi 250 8.6 g 53.9 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2042036. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0073390011895. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sugarfree Chewing Gum?

100 g of Sugarfree Chewing Gum has 250 kcal. Serving, 1 piece, 2 g (2 g): about 5 kcal.

How much protein is in Sugarfree Chewing Gum?

Sugarfree Chewing Gum contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 piece, 2 g (2 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3 g).

How many carbs are in Sugarfree Chewing Gum?

Sugarfree Chewing Gum has 75 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Sugarfree Chewing Gum?

Sugarfree Chewing Gum contains 0 g of fat per 100 g.

How much sodium is in Sugarfree Chewing Gum?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.