Sugar Snap Peas
Packaged product Sweets and Desserts Weis
Sugar Snap Peas contains 35 kcal per 100 g. A serving, 85 g (85 g) provides about 30 kcal.
Roughly 62% of its calories come from carbohydrates, with 38% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.2 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 7.1 mg | 8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.85 mg | 5% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber3.5 gabove the median for sweets and desserts (median 2 g)
- Sugars1.2 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium18 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 588 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 44.3 kcal | 35 kcal |
| Protein | 4.2 g | 3.5 g |
| Carbohydrates | 6.9 g | 5.9 g |
| Fat | 0 g | 0 g |
| Fiber | 4.1 g | 3.5 g |
| Sugars | 1.4 g | 1.2 g |
| Sodium | 0.021 mg | 18 mg |
Product details
- Brand
- Weis
- Barcode
- 0041497033102
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Sweets and Desserts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR SNAP PEAS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| No Sugar Added - Mixed Fruit Dole | 35 | 0.88 g | 8 g | 0 g |
| Soya unsweetened ungesüsst Provamel | 35 | 3.7 g | 0 g | 2.1 g |
| Caffe Latte Jo Added Sugar Starbucks | 35 | 2.8 g | 4.2 g | 0.7 g |
| Sweetstem Cauliflower M&S | 35 | 2.5 g | 4.2 g | 0.5 g |
| Sweet & Crisp Iceberg Lettuce Asda | 35 | 3 g | 7.3 g | 1.3 g |
| Organic Sweet Pickled Beets Nestor’s Foods | 35 | 2 g | 9 g | 0 g |
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| Manuka honey pops Wedderspoon | 35 | 0 g | 9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugar Snap Peas?
100 g of Sugar Snap Peas has 35 kcal. Serving, 85 g (85 g): about 30 kcal.
How much protein is in Sugar Snap Peas?
Sugar Snap Peas contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 85 g (85 g). About 38% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Sugar Snap Peas?
Sugar Snap Peas has 5.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.2 g of sugars.
How much fat is in Sugar Snap Peas?
Sugar Snap Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sugar Snap Peas?
100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1859805. License: CC0 1.0 (U.S. public domain). Source record dated August 15, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041497033102. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.